View Full Version : Fitness and Exercise

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  1. Ugh, STUCK at this stupid weight.
  2. How much is a reasonable price for a personal trainer?
  3. Update: Burpees good. Pushups bad (for now!)
  4. Continuing fat loss during recovery?
  5. Wedding coming up! Exercise video/ exercise.
  6. calling all gym rats!
  7. Booty exercises post BA
  8. Cathe Cardio Club Step
  9. I went jogging again!!!
  10. Found a site I thought you ladies would like!
  11. Personal trainer using one?
  12. entering a figure competition
  13. Can I work triceps and abs without engaging my pecs/chest?
  14. Recap of First (and half) Week Back at the Gym
  15. Running/Jogging after BA
  16. Figure Competitors and BA
  17. Barefoot or minimalist running?
  18. Off to a good start but need some help...
  19. Push ups + Implants = Weird
  20. Brazil Butt Lift DVD-Day 1
  21. Fitlinxx
  22. Stairclimber machines
  23. 2nd Official Day at the Gym - Weight Training
  24. How To Tone Butt And Thighs??
  25. Life after p90x!
  26. Interested in bikini competitions...
  27. Bikini/Figure Competitors Contest Prep
  28. First Day Back at the Gym
  29. P90X or Insanity?
  30. For those wondering about pushups
  31. Implants and Fitness
  32. Heeeellllp!!! I need a good sports bra
  33. Going jogging for the 1st time post BA
  34. does anyone do outdoor rock climbing?
  35. Couch to 5K literally!!
  36. reebok easytone.. do they work??
  37. For those who have had c-sections!
  38. Yelling at the gym
  39. Amazing body abs &Booty !!!
  40. Push up advice??
  41. heavy lifting
  42. les mills PUMP
  43. Weight Watchers or Calorie Counting
  44. what is sexy?!
  45. Full body vs Split weight training
  46. Need Help!!!
  47. All you girls that have flat stomaches and nice abs...
  48. Crossfitters Post BA TIPS!!! Post em...
  49. Treadmills
  50. Get rid of fat on hip bone
  51. what gets rid of cellulite?
  52. Sarah Grace (SG Training Zone)
  53. Breast Exercise
  54. Mud Run
  55. First Upper Body Workout PO
  56. How do I become less bulky?
  57. Jamie Eason - livefit
  58. How are you guys doing POST?? Give me some motivation!
  59. Brazil Butt Lift ladies!
  60. Healthy weight loss
  61. True or False: exercise and diet at the same time slows metabolism?
  62. Jillian Michaels DVDs
  63. 4 weeks po and got my
  64. Who here is a personal trainer?
  65. p90x update
  66. Questions for all you fit and toned fitness ladies!
  67. Bikram Hot Yoga - Weightloss?
  68. Pic of me during the team WOD at CF1
  69. For the die hard fans of Beachbody workouts - Asylum 2 is coming!!!
  70. Please any BIKE riders? COMMENT???? :)
  71. Successfully did two WODs yesterday...
  72. what did you do to stay fit after BA?
  73. Using c25k to get back into exercise post-op??
  74. ZuzanaLight or Bodyrock??
  75. Another great documentary from a recovering anorexic CrossFitter
  76. 3wks 1 day PO, Successful Crossfit WOD!! IM BACK!
  77. CrossFit Games streaming live online NOW
  78. So!... 3 week PO and tried pullups...
  79. My boob hurts after running!
  80. Any tips on how to.......
  81. Workout?
  82. Doing push ups....
  83. any surfers- with silicone unders?
  85. Sauna suits
  86. Ladies Who defeated cellulite!
  87. How soon were you working out?
  88. BODYPUMPERS!did you have to stop?
  89. cardio for figure/bikini competitors?
  90. Pole fitness!
  91. Not sure if this is the right place, but I thought you ladies would appreciate this!!
  92. Oh yes, you CAN work your butt off!
  93. Energy????????
  94. weight lifting!
  95. Yay...Ran a 5K today!
  96. Workout Music
  97. Is it bloating or is it fat?
  98. calling p90x ladies
  99. One more week and I can run.. AND EVERYTHING ELSE!!
  100. Time To Get Fit Again
  101. My *skinny jeans* fit!!! WOOHOO!!:)
  102. SO Crossfitters... 2week PO WODS: Post em!!
  103. Running App-Whats the BEST
  104. Putting on muscle??
  105. Any CrossFitters or heavy lifters out there?
  106. Most Stylish workout clothing brands??
  107. At Home Arm Excercises
  108. Fitness Challenge for July
  109. How soon is too soon....
  110. Good idea or bad idea?
  111. Exercise upper thighs
  112. Post Op today...
  113. What kind of Tennis Shoes Should be worn on a Treadmill?
  114. zumba ladies
  115. Baby tummy needs to go
  116. body hurts...
  117. Good workouts for SAHMs???
  118. CrossFit WOD: DnF!
  119. scale issues
  120. has anyone managed to transform their butt?
  121. Does any one else battle Dizziness & Motion Sickness when trying to workout?
  122. Weight Lifting after BA
  123. What a difference a week of cardio makes
  124. p90 equip.
  125. Week 3 woes
  126. NOT a runner, but would love to be...advice?
  127. Large breast and working out
  128. Barre style workout
  129. Bowflex... any recommendations
  130. Ready to shed these post op pounds
  131. Powerlifting
  132. Lower body workout?
  133. Anyone want to trade workout dvds?
  134. I can't get out and start again!
  135. Motivation help!
  136. Wait til drop and fluff before chest work?
  137. Can back muscles affect band size?
  138. Figure competitions?
  139. Apartment friendly workout dvd?
  140. Brazilian Butt Lift
  141. Anyone start Insanity or P90X after their BA?
  142. scared of ruining boobies
  143. Push-ups & BA
  144. PLZ HELP!!
  145. Help! Booty/thigh bootcamp?
  146. Tough Mudder
  147. Any moms have success with firming up loose skin?
  148. muscle laxity & my stomach
  149. Dumbells
  150. How long did you wait to work out?
  152. Starting Crossfit *after* BA
  153. 3 weeks Po safe ab exercise ideas
  154. Finished 90 days of P90X
  155. Is this a realistic goal?
  156. Professional Dancer
  157. Coming from an A-cup, I finally found a comfortable sports bra for my 32DDs!
  158. Fitness Strength... Under muscle or Over??? Which ones the best choice...
  159. ELITE ATHLETE - swimming, kayaking and long runs...
  160. Any Zumba lovers out there?
  161. Sauna before/after your workout?
  162. Lifting 'heavy' before BA?
  163. A little workout motivation....?
  164. Crossfit and Breast Implants??? help...
  165. Boob-Hole Massage Table
  166. Fitness Bootcamp anyone?
  167. I feel like giving up!
  168. My workouts-- realistic return?
  169. Please help! Am I doing this right.. is jump rope okay?
  170. Hot Yoga
  171. Chin ups Post BA , yeow!
  172. belly fat wont go away
  173. Help with my fitness/weight issues please.
  174. More muscle definition?
  175. How long until tennis?
  176. Bigger (latina) Butt
  177. **workout**
  178. First race since the twins!
  179. P90X??
  180. When to return to spinning after BA
  181. Ellipticals...what do you have?
  182. Thanks for all the comments, but...;)
  183. When can I go back to Insanity and P90X after BA?
  184. Butt and Leg exercises
  185. HELP- Post BA buns and abs
  186. anyone play tennis
  187. Week 10 P90x
  188. Post op 2 wks wanting to work out
  189. workout shoes
  190. New Health/Obesity Documentary on HBO: The Weight of the Nation
  191. Best workout DVD for
  192. bodybuilding chicks help me
  193. maca - for bigger booty & better sex drive?
  194. Crossfit: what you can do and can't... yet =P
  195. Boobs vs Body
  197. couch to 5k
  198. Fighter Diet??
  199. Where are my Bad Ass fitness chics?
  200. Anyone do P90x???
  201. Is it really possible to get rid of cellulite!?
  202. yoga
  203. Swimming
  204. Your FAV CLASS!
  205. Surfing after BA?
  206. Jillian Michaels Body Revolution
  207. 2 weeks out, need advice
  208. HIIT-High Intensity Interval Training
  209. Getting softer....
  210. headache when start working out
  211. Pre or post muscle implant for crossfit
  212. Just ordered an X-Pole for dancing! Wahhh
  213. LOST.
  214. Would any of you do this?
  215. First time Lifting since BA!
  216. Heart Rate Monitor
  217. Bodyrock Anyone??
  218. Which one do you have?
  219. calories in verses out
  220. Secret Weapon DVD from Brazil Butt Lift?
  221. What does "Athletic Build" mean?
  222. WOrk Outs to get bikini ready for summer!!
  223. Insanity Challenge!!
  224. Pull ups...
  225. Big boobies, flat tummy, nice hips... now working on the booty!
  226. Sports Bra for Working Out
  227. Will walking alone help you lose weight?
  228. chest exercises post BA
  229. How long did you wait to start running/jogging again
  230. "Doing Weights"
  231. Internal bra and Brazil butt lift workout
  232. how do you get rid of muffin top?
  233. Do you ever worry about.....
  234. For CrossFitters
  235. Eliptical gazelle?
  236. Half Marathon Training - Sports Bra Suggestions
  237. Detemined to lose muffin top in 12 days
  238. Day 2 of the 30 day shred!
  239. Need a good no-chest exercise regimen
  240. Your Fav Inspiration gym quote
  241. Home Tricep Exercises
  242. Brazil Butt Lift Workout
  243. Shakeology + turbofire give good results?? Point me in the right direction!
  244. trying to get rid of that loose skin after baby!
  245. Getting back in shape suucckkss lol
  246. Insanity?
  247. Crossfit
  248. Do you want to lose weight?
  249. Almost to my 3 week mark
  250. Night shift & working out

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