View Full Version : Fitness and Exercise

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  1. Any Other Surfers Out There?
  2. Started a bootcamp today...
  3. Tone up arms & back
  4. Trying to bulk/tone up....
  5. Beachbody programs
  6. :I Working out with a terrible back.
  7. Turbo Fire package $53 TODAY only!
  8. Cardio With Foot Injury?
  9. Booty boost/ing exercises??
  10. Any Spinning instructors?
  11. Fitness for Busty Women
  12. Runners...the difficult toe
  13. Help...working out
  14. At Home Equipment?
  15. How I Kept Fit During BA/BL Healing
  16. MY beach wedding in 2 weeks!!! HELP
  17. Going to be able to kick A$$
  18. anyone with marathon experience?
  19. tone up without losing it
  20. Are There Any Exercises I Can Do With A Broken Toe?
  21. Yoga ?!?
  22. Best way to lose some weight & tone before surgery in 2 months?
  23. Measuring body fat...
  24. Dumbbell squat with BA under the muscle
  25. 30 Day Shred for a beginner
  26. rebounding/trampoline
  27. Insanity or Chalean Extreme
  28. How to strengthen back muscles
  29. Swollen Abs
  30. I'm jealous...
  31. any couch tp 5k experts?
  32. New to weight lifting advice please!
  33. Corset training!?
  34. My results from Insanity Pics. =]
  35. Back to the gym tomorrow!
  36. Cramps
  37. Short Legs-so insecure
  38. Exercise from home...
  39. Acai Detox?
  40. Fitness Models
  41. Calling all fitness experts/weight trainers
  42. My weightlifters
  43. Bad timing to for a marathon?
  44. Don't wanna lose weight!
  45. Volleyball and Implants
  46. sports bras
  47. Returning to MMA Training/Fighting? Too Soon?
  48. Workout songs
  49. Couch to 5k
  50. Cute workout clothes?
  51. What motivates you??
  52. Soccer after BA
  53. Ripped in 30 days
  54. Will I lose weight just walking??
  55. Help me find my flat tummy!
  56. Pole Dance Fitness
  57. Protein powder? Anyone use it?
  58. Hiking after BA
  59. Minimize the time spent in the locker room after gym
  60. Cleaning Compression Sports Bras
  61. When Aunt Flo comes to town
  62. Ugh, STUCK at this stupid weight.
  63. How much is a reasonable price for a personal trainer?
  64. Update: Burpees good. Pushups bad (for now!)
  65. Continuing fat loss during recovery?
  66. Wedding coming up! Exercise video/ exercise.
  67. calling all gym rats!
  68. Booty exercises post BA
  69. Cathe Cardio Club Step
  70. I went jogging again!!!
  71. Found a site I thought you ladies would like!
  72. Personal trainer using one?
  73. entering a figure competition
  74. Can I work triceps and abs without engaging my pecs/chest?
  75. Recap of First (and half) Week Back at the Gym
  76. Running/Jogging after BA
  77. Figure Competitors and BA
  78. Barefoot or minimalist running?
  79. Off to a good start but need some help...
  80. Push ups + Implants = Weird
  81. Brazil Butt Lift DVD-Day 1
  82. Fitlinxx
  83. Stairclimber machines
  84. 2nd Official Day at the Gym - Weight Training
  85. How To Tone Butt And Thighs??
  86. Life after p90x!
  87. Interested in bikini competitions...
  88. Bikini/Figure Competitors Contest Prep
  89. First Day Back at the Gym
  90. P90X or Insanity?
  91. For those wondering about pushups
  92. Implants and Fitness
  93. Heeeellllp!!! I need a good sports bra
  94. Going jogging for the 1st time post BA
  95. does anyone do outdoor rock climbing?
  96. Couch to 5K literally!!
  97. reebok easytone.. do they work??
  98. For those who have had c-sections!
  99. Yelling at the gym
  100. Amazing body abs &Booty !!!
  101. Push up advice??
  102. heavy lifting
  103. les mills PUMP
  104. Weight Watchers or Calorie Counting
  105. what is sexy?!
  106. Full body vs Split weight training
  107. Need Help!!!
  108. All you girls that have flat stomaches and nice abs...
  109. Crossfitters Post BA TIPS!!! Post em...
  110. Treadmills
  111. Get rid of fat on hip bone
  112. what gets rid of cellulite?
  113. Sarah Grace (SG Training Zone)
  114. Breast Exercise
  115. Mud Run
  116. First Upper Body Workout PO
  117. How do I become less bulky?
  118. Jamie Eason - livefit
  119. How are you guys doing POST?? Give me some motivation!
  120. Brazil Butt Lift ladies!
  121. Healthy weight loss
  122. True or False: exercise and diet at the same time slows metabolism?
  123. Jillian Michaels DVDs
  124. 4 weeks po and got my
  125. Who here is a personal trainer?
  126. p90x update
  127. Questions for all you fit and toned fitness ladies!
  128. Bikram Hot Yoga - Weightloss?
  129. Pic of me during the team WOD at CF1
  130. For the die hard fans of Beachbody workouts - Asylum 2 is coming!!!
  131. Please any BIKE riders? COMMENT???? :)
  132. Successfully did two WODs yesterday...
  133. what did you do to stay fit after BA?
  134. Using c25k to get back into exercise post-op??
  135. ZuzanaLight or Bodyrock??
  136. Another great documentary from a recovering anorexic CrossFitter
  137. 3wks 1 day PO, Successful Crossfit WOD!! IM BACK!
  138. CrossFit Games streaming live online NOW
  139. So!... 3 week PO and tried pullups...
  140. My boob hurts after running!
  141. Any tips on how to.......
  142. Workout?
  143. Doing push ups....
  144. any surfers- with silicone unders?
  146. Sauna suits
  147. Ladies Who defeated cellulite!
  148. How soon were you working out?
  149. BODYPUMPERS!did you have to stop?
  150. cardio for figure/bikini competitors?
  151. Pole fitness!
  152. Not sure if this is the right place, but I thought you ladies would appreciate this!!
  153. Oh yes, you CAN work your butt off!
  154. Energy????????
  155. weight lifting!
  156. Yay...Ran a 5K today!
  157. Workout Music
  158. Is it bloating or is it fat?
  159. calling p90x ladies
  160. One more week and I can run.. AND EVERYTHING ELSE!!
  161. Time To Get Fit Again
  162. My *skinny jeans* fit!!! WOOHOO!!:)
  163. SO Crossfitters... 2week PO WODS: Post em!!
  164. Running App-Whats the BEST
  165. Putting on muscle??
  166. Any CrossFitters or heavy lifters out there?
  167. Most Stylish workout clothing brands??
  168. At Home Arm Excercises
  169. Fitness Challenge for July
  170. How soon is too soon....
  171. Good idea or bad idea?
  172. Exercise upper thighs
  173. Post Op today...
  174. What kind of Tennis Shoes Should be worn on a Treadmill?
  175. zumba ladies
  176. Baby tummy needs to go
  177. body hurts...
  178. Good workouts for SAHMs???
  179. CrossFit WOD: DnF!
  180. scale issues
  181. has anyone managed to transform their butt?
  182. Does any one else battle Dizziness & Motion Sickness when trying to workout?
  183. Weight Lifting after BA
  184. What a difference a week of cardio makes
  185. p90 equip.
  186. Week 3 woes
  187. NOT a runner, but would love to be...advice?
  188. Large breast and working out
  189. Barre style workout
  190. Bowflex... any recommendations
  191. Ready to shed these post op pounds
  192. Powerlifting
  193. Lower body workout?
  194. Anyone want to trade workout dvds?
  195. I can't get out and start again!
  196. Motivation help!
  197. Wait til drop and fluff before chest work?
  198. Can back muscles affect band size?
  199. Figure competitions?
  200. Apartment friendly workout dvd?
  201. Brazilian Butt Lift
  202. Anyone start Insanity or P90X after their BA?
  203. scared of ruining boobies
  204. Push-ups & BA
  205. PLZ HELP!!
  206. Help! Booty/thigh bootcamp?
  207. Tough Mudder
  208. Any moms have success with firming up loose skin?
  209. muscle laxity & my stomach
  210. Dumbells
  211. How long did you wait to work out?
  213. Starting Crossfit *after* BA
  214. 3 weeks Po safe ab exercise ideas
  215. Finished 90 days of P90X
  216. Is this a realistic goal?
  217. Professional Dancer
  218. Coming from an A-cup, I finally found a comfortable sports bra for my 32DDs!
  219. Fitness Strength... Under muscle or Over??? Which ones the best choice...
  220. ELITE ATHLETE - swimming, kayaking and long runs...
  221. Any Zumba lovers out there?
  222. Sauna before/after your workout?
  223. Lifting 'heavy' before BA?
  224. A little workout motivation....?
  225. Crossfit and Breast Implants??? help...
  226. Boob-Hole Massage Table
  227. Fitness Bootcamp anyone?
  228. I feel like giving up!
  229. My workouts-- realistic return?
  230. Please help! Am I doing this right.. is jump rope okay?
  231. Hot Yoga
  232. Chin ups Post BA , yeow!
  233. belly fat wont go away
  234. Help with my fitness/weight issues please.
  235. More muscle definition?
  236. How long until tennis?
  237. Bigger (latina) Butt
  238. **workout**
  239. First race since the twins!
  240. P90X??
  241. When to return to spinning after BA
  242. Ellipticals...what do you have?
  243. Thanks for all the comments, but...;)
  244. When can I go back to Insanity and P90X after BA?
  245. Butt and Leg exercises
  246. HELP- Post BA buns and abs
  247. anyone play tennis
  248. Week 10 P90x
  249. Post op 2 wks wanting to work out
  250. workout shoes

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