View Full Version : Fitness and Exercise

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  1. What kind of elliptical do you have?
  2. Fave Classes?
  3. I'm gonna brag
  4. Crossfit gals, ? On pushups!
  5. Stuck :(
  6. Want to get back on the treadmill - but feel like I have bricks in my chest
  7. Would love to hear how long it took to get back to serious workouts!!
  8. New favorite thing!!! The Roku box!!!!
  9. Working out BEFORE BA?
  10. NWM half marathon DC.
  11. Butt Workout Minus the Quads?
  12. BA motivating partner to workout
  13. Yoga
  14. Need a little help getting back on track
  15. Need motivation badly!
  16. Back to it!
  17. To those who compete: What did your PS tell you you could do and when?
  18. Shooting Arm Pain After Sit Ups?
  19. 13 point freaking 1
  20. Foam roll your breasts?
  21. Attempting kick crunch and punch...
  22. JM 30 Day Shred-love it or hate it?
  23. Playing Soccer with Silicone Implants?
  24. How often workout?
  25. personal trainers? LWMC certification?
  26. Any Other Surfers Out There?
  27. Started a bootcamp today...
  28. Tone up arms & back
  29. Trying to bulk/tone up....
  30. Beachbody programs
  31. :I Working out with a terrible back.
  32. Turbo Fire package $53 TODAY only!
  33. Cardio With Foot Injury?
  34. Booty boost/ing exercises??
  35. Any Spinning instructors?
  36. Fitness for Busty Women
  37. Runners...the difficult toe
  38. Help...working out
  39. At Home Equipment?
  40. How I Kept Fit During BA/BL Healing
  41. MY beach wedding in 2 weeks!!! HELP
  42. Going to be able to kick A$$
  43. anyone with marathon experience?
  44. tone up without losing it
  45. Are There Any Exercises I Can Do With A Broken Toe?
  46. Yoga ?!?
  47. Best way to lose some weight & tone before surgery in 2 months?
  48. Measuring body fat...
  49. Dumbbell squat with BA under the muscle
  50. 30 Day Shred for a beginner
  51. rebounding/trampoline
  52. Insanity or Chalean Extreme
  53. How to strengthen back muscles
  54. Swollen Abs
  55. I'm jealous...
  56. any couch tp 5k experts?
  57. New to weight lifting advice please!
  58. Corset training!?
  59. My results from Insanity Pics. =]
  60. Back to the gym tomorrow!
  61. Cramps
  62. Short Legs-so insecure
  63. Exercise from home...
  64. Acai Detox?
  65. Fitness Models
  66. Calling all fitness experts/weight trainers
  67. My weightlifters
  68. Bad timing to for a marathon?
  69. Don't wanna lose weight!
  70. Volleyball and Implants
  71. sports bras
  72. Returning to MMA Training/Fighting? Too Soon?
  73. Workout songs
  74. Couch to 5k
  75. Cute workout clothes?
  76. What motivates you??
  77. Soccer after BA
  78. Ripped in 30 days
  79. Will I lose weight just walking??
  80. Help me find my flat tummy!
  81. Pole Dance Fitness
  82. Protein powder? Anyone use it?
  83. Hiking after BA
  84. Minimize the time spent in the locker room after gym
  85. Cleaning Compression Sports Bras
  86. When Aunt Flo comes to town
  87. Ugh, STUCK at this stupid weight.
  88. How much is a reasonable price for a personal trainer?
  89. Update: Burpees good. Pushups bad (for now!)
  90. Continuing fat loss during recovery?
  91. Wedding coming up! Exercise video/ exercise.
  92. calling all gym rats!
  93. Booty exercises post BA
  94. Cathe Cardio Club Step
  95. I went jogging again!!!
  96. Found a site I thought you ladies would like!
  97. Personal trainer using one?
  98. entering a figure competition
  99. Can I work triceps and abs without engaging my pecs/chest?
  100. Recap of First (and half) Week Back at the Gym
  101. Running/Jogging after BA
  102. Figure Competitors and BA
  103. Barefoot or minimalist running?
  104. Off to a good start but need some help...
  105. Push ups + Implants = Weird
  106. Brazil Butt Lift DVD-Day 1
  107. Fitlinxx
  108. Stairclimber machines
  109. 2nd Official Day at the Gym - Weight Training
  110. How To Tone Butt And Thighs??
  111. Life after p90x!
  112. Interested in bikini competitions...
  113. Bikini/Figure Competitors Contest Prep
  114. First Day Back at the Gym
  115. P90X or Insanity?
  116. For those wondering about pushups
  117. Implants and Fitness
  118. Heeeellllp!!! I need a good sports bra
  119. Going jogging for the 1st time post BA
  120. does anyone do outdoor rock climbing?
  121. Couch to 5K literally!!
  122. reebok easytone.. do they work??
  123. For those who have had c-sections!
  124. Yelling at the gym
  125. Amazing body abs &Booty !!!
  126. Push up advice??
  127. heavy lifting
  128. les mills PUMP
  129. Weight Watchers or Calorie Counting
  130. what is sexy?!
  131. Full body vs Split weight training
  132. Need Help!!!
  133. All you girls that have flat stomaches and nice abs...
  134. Crossfitters Post BA TIPS!!! Post em...
  135. Treadmills
  136. Get rid of fat on hip bone
  137. what gets rid of cellulite?
  138. Sarah Grace (SG Training Zone)
  139. Breast Exercise
  140. Mud Run
  141. First Upper Body Workout PO
  142. How do I become less bulky?
  143. Jamie Eason - livefit
  144. How are you guys doing POST?? Give me some motivation!
  145. Brazil Butt Lift ladies!
  146. Healthy weight loss
  147. True or False: exercise and diet at the same time slows metabolism?
  148. Jillian Michaels DVDs
  149. 4 weeks po and got my
  150. Who here is a personal trainer?
  151. p90x update
  152. Questions for all you fit and toned fitness ladies!
  153. Bikram Hot Yoga - Weightloss?
  154. Pic of me during the team WOD at CF1
  155. For the die hard fans of Beachbody workouts - Asylum 2 is coming!!!
  156. Please any BIKE riders? COMMENT???? :)
  157. Successfully did two WODs yesterday...
  158. what did you do to stay fit after BA?
  159. Using c25k to get back into exercise post-op??
  160. ZuzanaLight or Bodyrock??
  161. Another great documentary from a recovering anorexic CrossFitter
  162. 3wks 1 day PO, Successful Crossfit WOD!! IM BACK!
  163. CrossFit Games streaming live online NOW
  164. So!... 3 week PO and tried pullups...
  165. My boob hurts after running!
  166. Any tips on how to.......
  167. Workout?
  168. Doing push ups....
  169. any surfers- with silicone unders?
  171. Sauna suits
  172. Ladies Who defeated cellulite!
  173. How soon were you working out?
  174. BODYPUMPERS!did you have to stop?
  175. cardio for figure/bikini competitors?
  176. Pole fitness!
  177. Not sure if this is the right place, but I thought you ladies would appreciate this!!
  178. Oh yes, you CAN work your butt off!
  179. Energy????????
  180. weight lifting!
  181. Yay...Ran a 5K today!
  182. Workout Music
  183. Is it bloating or is it fat?
  184. calling p90x ladies
  185. One more week and I can run.. AND EVERYTHING ELSE!!
  186. Time To Get Fit Again
  187. My *skinny jeans* fit!!! WOOHOO!!:)
  188. SO Crossfitters... 2week PO WODS: Post em!!
  189. Running App-Whats the BEST
  190. Putting on muscle??
  191. Any CrossFitters or heavy lifters out there?
  192. Most Stylish workout clothing brands??
  193. At Home Arm Excercises
  194. Fitness Challenge for July
  195. How soon is too soon....
  196. Good idea or bad idea?
  197. Exercise upper thighs
  198. Post Op today...
  199. What kind of Tennis Shoes Should be worn on a Treadmill?
  200. zumba ladies
  201. Baby tummy needs to go
  202. body hurts...
  203. Good workouts for SAHMs???
  204. CrossFit WOD: DnF!
  205. scale issues
  206. has anyone managed to transform their butt?
  207. Does any one else battle Dizziness & Motion Sickness when trying to workout?
  208. Weight Lifting after BA
  209. What a difference a week of cardio makes
  210. p90 equip.
  211. Week 3 woes
  212. NOT a runner, but would love to be...advice?
  213. Large breast and working out
  214. Barre style workout
  215. Bowflex... any recommendations
  216. Ready to shed these post op pounds
  217. Powerlifting
  218. Lower body workout?
  219. Anyone want to trade workout dvds?
  220. I can't get out and start again!
  221. Motivation help!
  222. Wait til drop and fluff before chest work?
  223. Can back muscles affect band size?
  224. Figure competitions?
  225. Apartment friendly workout dvd?
  226. Brazilian Butt Lift
  227. Anyone start Insanity or P90X after their BA?
  228. scared of ruining boobies
  229. Push-ups & BA
  230. PLZ HELP!!
  231. Help! Booty/thigh bootcamp?
  232. Tough Mudder
  233. Any moms have success with firming up loose skin?
  234. muscle laxity & my stomach
  235. Dumbells
  236. How long did you wait to work out?
  238. Starting Crossfit *after* BA
  239. 3 weeks Po safe ab exercise ideas
  240. Finished 90 days of P90X
  241. Is this a realistic goal?
  242. Professional Dancer
  243. Coming from an A-cup, I finally found a comfortable sports bra for my 32DDs!
  244. Fitness Strength... Under muscle or Over??? Which ones the best choice...
  245. ELITE ATHLETE - swimming, kayaking and long runs...
  246. Any Zumba lovers out there?
  247. Sauna before/after your workout?
  248. Lifting 'heavy' before BA?
  249. A little workout motivation....?
  250. Crossfit and Breast Implants??? help...

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