View Full Version : Fitness and Exercise

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  1. Chest exercises to make round implants look more anitomical?
  2. Stomach ....
  3. Weights after Ba
  4. Never really worked out..wanting to get stronger and lean
  5. Mountain bike chicks
  6. Todays cardio exercise, skiing!
  7. Songs that get you going!!
  8. Yoga and Pilates?
  9. Exercise for post-op
  10. Lifting! :D
  11. Scale moving up but doing some serious lifting...
  12. Best exercises for backs of thighs (hamstrings)?
  13. Skiing after BA?
  14. Upper Body Workout with Unders?
  15. Work out at home?
  16. Was it harder for you?
  17. Upcoming Surgery Gals - Let's Whip Ourselves Into Shape!
  19. Running with DD/DDD...
  20. Calling all fitness/bikini competitors
  21. Keeping motivated to work out when you travel
  22. Kick boxing after BA
  23. Just bought an eliptical
  24. My FINAL Insanity pics are up! Round 1 and 2!
  25. What kind of elliptical do you have?
  26. Fave Classes?
  27. I'm gonna brag
  28. Crossfit gals, ? On pushups!
  29. Stuck :(
  30. Want to get back on the treadmill - but feel like I have bricks in my chest
  31. Would love to hear how long it took to get back to serious workouts!!
  32. New favorite thing!!! The Roku box!!!!
  33. Working out BEFORE BA?
  34. NWM half marathon DC.
  35. Butt Workout Minus the Quads?
  36. BA motivating partner to workout
  37. Yoga
  38. Need a little help getting back on track
  39. Need motivation badly!
  40. Back to it!
  41. To those who compete: What did your PS tell you you could do and when?
  42. Shooting Arm Pain After Sit Ups?
  43. 13 point freaking 1
  44. Foam roll your breasts?
  45. Attempting kick crunch and punch...
  46. JM 30 Day Shred-love it or hate it?
  47. Playing Soccer with Silicone Implants?
  48. How often workout?
  49. personal trainers? LWMC certification?
  50. Any Other Surfers Out There?
  51. Started a bootcamp today...
  52. Tone up arms & back
  53. Trying to bulk/tone up....
  54. Beachbody programs
  55. :I Working out with a terrible back.
  56. Turbo Fire package $53 TODAY only!
  57. Cardio With Foot Injury?
  58. Booty boost/ing exercises??
  59. Any Spinning instructors?
  60. Fitness for Busty Women
  61. Runners...the difficult toe
  62. Help...working out
  63. At Home Equipment?
  64. How I Kept Fit During BA/BL Healing
  65. MY beach wedding in 2 weeks!!! HELP
  66. Going to be able to kick A$$
  67. anyone with marathon experience?
  68. tone up without losing it
  69. Are There Any Exercises I Can Do With A Broken Toe?
  70. Yoga ?!?
  71. Best way to lose some weight & tone before surgery in 2 months?
  72. Measuring body fat...
  73. Dumbbell squat with BA under the muscle
  74. 30 Day Shred for a beginner
  75. rebounding/trampoline
  76. Insanity or Chalean Extreme
  77. How to strengthen back muscles
  78. Swollen Abs
  79. I'm jealous...
  80. any couch tp 5k experts?
  81. New to weight lifting advice please!
  82. Corset training!?
  83. My results from Insanity Pics. =]
  84. Back to the gym tomorrow!
  85. Cramps
  86. Short Legs-so insecure
  87. Exercise from home...
  88. Acai Detox?
  89. Fitness Models
  90. Calling all fitness experts/weight trainers
  91. My weightlifters
  92. Bad timing to for a marathon?
  93. Don't wanna lose weight!
  94. Volleyball and Implants
  95. sports bras
  96. Returning to MMA Training/Fighting? Too Soon?
  97. Workout songs
  98. Couch to 5k
  99. Cute workout clothes?
  100. What motivates you??
  101. Soccer after BA
  102. Ripped in 30 days
  103. Will I lose weight just walking??
  104. Help me find my flat tummy!
  105. Pole Dance Fitness
  106. Protein powder? Anyone use it?
  107. Hiking after BA
  108. Minimize the time spent in the locker room after gym
  109. Cleaning Compression Sports Bras
  110. When Aunt Flo comes to town
  111. Ugh, STUCK at this stupid weight.
  112. How much is a reasonable price for a personal trainer?
  113. Update: Burpees good. Pushups bad (for now!)
  114. Continuing fat loss during recovery?
  115. Wedding coming up! Exercise video/ exercise.
  116. calling all gym rats!
  117. Booty exercises post BA
  118. Cathe Cardio Club Step
  119. I went jogging again!!!
  120. Found a site I thought you ladies would like!
  121. Personal trainer using one?
  122. entering a figure competition
  123. Can I work triceps and abs without engaging my pecs/chest?
  124. Recap of First (and half) Week Back at the Gym
  125. Running/Jogging after BA
  126. Figure Competitors and BA
  127. Barefoot or minimalist running?
  128. Off to a good start but need some help...
  129. Push ups + Implants = Weird
  130. Brazil Butt Lift DVD-Day 1
  131. Fitlinxx
  132. Stairclimber machines
  133. 2nd Official Day at the Gym - Weight Training
  134. How To Tone Butt And Thighs??
  135. Life after p90x!
  136. Interested in bikini competitions...
  137. Bikini/Figure Competitors Contest Prep
  138. First Day Back at the Gym
  139. P90X or Insanity?
  140. For those wondering about pushups
  141. Implants and Fitness
  142. Heeeellllp!!! I need a good sports bra
  143. Going jogging for the 1st time post BA
  144. does anyone do outdoor rock climbing?
  145. Couch to 5K literally!!
  146. reebok easytone.. do they work??
  147. For those who have had c-sections!
  148. Yelling at the gym
  149. Amazing body abs &Booty !!!
  150. Push up advice??
  151. heavy lifting
  152. les mills PUMP
  153. Weight Watchers or Calorie Counting
  154. what is sexy?!
  155. Full body vs Split weight training
  156. Need Help!!!
  157. All you girls that have flat stomaches and nice abs...
  158. Crossfitters Post BA TIPS!!! Post em...
  159. Treadmills
  160. Get rid of fat on hip bone
  161. what gets rid of cellulite?
  162. Sarah Grace (SG Training Zone)
  163. Breast Exercise
  164. Mud Run
  165. First Upper Body Workout PO
  166. How do I become less bulky?
  167. Jamie Eason - livefit
  168. How are you guys doing POST?? Give me some motivation!
  169. Brazil Butt Lift ladies!
  170. Healthy weight loss
  171. True or False: exercise and diet at the same time slows metabolism?
  172. Jillian Michaels DVDs
  173. 4 weeks po and got my
  174. Who here is a personal trainer?
  175. p90x update
  176. Questions for all you fit and toned fitness ladies!
  177. Bikram Hot Yoga - Weightloss?
  178. Pic of me during the team WOD at CF1
  179. For the die hard fans of Beachbody workouts - Asylum 2 is coming!!!
  180. Please any BIKE riders? COMMENT???? :)
  181. Successfully did two WODs yesterday...
  182. what did you do to stay fit after BA?
  183. Using c25k to get back into exercise post-op??
  184. ZuzanaLight or Bodyrock??
  185. Another great documentary from a recovering anorexic CrossFitter
  186. 3wks 1 day PO, Successful Crossfit WOD!! IM BACK!
  187. CrossFit Games streaming live online NOW
  188. So!... 3 week PO and tried pullups...
  189. My boob hurts after running!
  190. Any tips on how to.......
  191. Workout?
  192. Doing push ups....
  193. any surfers- with silicone unders?
  195. Sauna suits
  196. Ladies Who defeated cellulite!
  197. How soon were you working out?
  198. BODYPUMPERS!did you have to stop?
  199. cardio for figure/bikini competitors?
  200. Pole fitness!
  201. Not sure if this is the right place, but I thought you ladies would appreciate this!!
  202. Oh yes, you CAN work your butt off!
  203. Energy????????
  204. weight lifting!
  205. Yay...Ran a 5K today!
  206. Workout Music
  207. Is it bloating or is it fat?
  208. calling p90x ladies
  209. One more week and I can run.. AND EVERYTHING ELSE!!
  210. Time To Get Fit Again
  211. My *skinny jeans* fit!!! WOOHOO!!:)
  212. SO Crossfitters... 2week PO WODS: Post em!!
  213. Running App-Whats the BEST
  214. Putting on muscle??
  215. Any CrossFitters or heavy lifters out there?
  216. Most Stylish workout clothing brands??
  217. At Home Arm Excercises
  218. Fitness Challenge for July
  219. How soon is too soon....
  220. Good idea or bad idea?
  221. Exercise upper thighs
  222. Post Op today...
  223. What kind of Tennis Shoes Should be worn on a Treadmill?
  224. zumba ladies
  225. Baby tummy needs to go
  226. body hurts...
  227. Good workouts for SAHMs???
  228. CrossFit WOD: DnF!
  229. scale issues
  230. has anyone managed to transform their butt?
  231. Does any one else battle Dizziness & Motion Sickness when trying to workout?
  232. Weight Lifting after BA
  233. What a difference a week of cardio makes
  234. p90 equip.
  235. Week 3 woes
  236. NOT a runner, but would love to be...advice?
  237. Large breast and working out
  238. Barre style workout
  239. Bowflex... any recommendations
  240. Ready to shed these post op pounds
  241. Powerlifting
  242. Lower body workout?
  243. Anyone want to trade workout dvds?
  244. I can't get out and start again!
  245. Motivation help!
  246. Wait til drop and fluff before chest work?
  247. Can back muscles affect band size?
  248. Figure competitions?
  249. Apartment friendly workout dvd?
  250. Brazilian Butt Lift

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