View Full Version : Fitness and Exercise

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  1. Cleaning Compression Sports Bras
  2. When Aunt Flo comes to town
  3. Ugh, STUCK at this stupid weight.
  4. How much is a reasonable price for a personal trainer?
  5. Update: Burpees good. Pushups bad (for now!)
  6. Continuing fat loss during recovery?
  7. Wedding coming up! Exercise video/ exercise.
  8. calling all gym rats!
  9. Booty exercises post BA
  10. Cathe Cardio Club Step
  11. I went jogging again!!!
  12. Found a site I thought you ladies would like!
  13. Personal trainer using one?
  14. entering a figure competition
  15. Can I work triceps and abs without engaging my pecs/chest?
  16. Recap of First (and half) Week Back at the Gym
  17. Running/Jogging after BA
  18. Figure Competitors and BA
  19. Barefoot or minimalist running?
  20. Off to a good start but need some help...
  21. Push ups + Implants = Weird
  22. Brazil Butt Lift DVD-Day 1
  23. Fitlinxx
  24. Stairclimber machines
  25. 2nd Official Day at the Gym - Weight Training
  26. How To Tone Butt And Thighs??
  27. Life after p90x!
  28. Interested in bikini competitions...
  29. Bikini/Figure Competitors Contest Prep
  30. First Day Back at the Gym
  31. P90X or Insanity?
  32. For those wondering about pushups
  33. Implants and Fitness
  34. Heeeellllp!!! I need a good sports bra
  35. Going jogging for the 1st time post BA
  36. does anyone do outdoor rock climbing?
  37. Couch to 5K literally!!
  38. reebok easytone.. do they work??
  39. For those who have had c-sections!
  40. Yelling at the gym
  41. Amazing body abs &Booty !!!
  42. Push up advice??
  43. heavy lifting
  44. les mills PUMP
  45. Weight Watchers or Calorie Counting
  46. what is sexy?!
  47. Full body vs Split weight training
  48. Need Help!!!
  49. All you girls that have flat stomaches and nice abs...
  50. Crossfitters Post BA TIPS!!! Post em...
  51. Treadmills
  52. Get rid of fat on hip bone
  53. what gets rid of cellulite?
  54. Sarah Grace (SG Training Zone)
  55. Breast Exercise
  56. Mud Run
  57. First Upper Body Workout PO
  58. How do I become less bulky?
  59. Jamie Eason - livefit
  60. How are you guys doing POST?? Give me some motivation!
  61. Brazil Butt Lift ladies!
  62. Healthy weight loss
  63. True or False: exercise and diet at the same time slows metabolism?
  64. Jillian Michaels DVDs
  65. 4 weeks po and got my
  66. Who here is a personal trainer?
  67. p90x update
  68. Questions for all you fit and toned fitness ladies!
  69. Bikram Hot Yoga - Weightloss?
  70. Pic of me during the team WOD at CF1
  71. For the die hard fans of Beachbody workouts - Asylum 2 is coming!!!
  72. Please any BIKE riders? COMMENT???? :)
  73. Successfully did two WODs yesterday...
  74. what did you do to stay fit after BA?
  75. Using c25k to get back into exercise post-op??
  76. ZuzanaLight or Bodyrock??
  77. Another great documentary from a recovering anorexic CrossFitter
  78. 3wks 1 day PO, Successful Crossfit WOD!! IM BACK!
  79. CrossFit Games streaming live online NOW
  80. So!... 3 week PO and tried pullups...
  81. My boob hurts after running!
  82. Any tips on how to.......
  83. Workout?
  84. Doing push ups....
  85. any surfers- with silicone unders?
  87. Sauna suits
  88. Ladies Who defeated cellulite!
  89. How soon were you working out?
  90. BODYPUMPERS!did you have to stop?
  91. cardio for figure/bikini competitors?
  92. Pole fitness!
  93. Not sure if this is the right place, but I thought you ladies would appreciate this!!
  94. Oh yes, you CAN work your butt off!
  95. Energy????????
  96. weight lifting!
  97. Yay...Ran a 5K today!
  98. Workout Music
  99. Is it bloating or is it fat?
  100. calling p90x ladies
  101. One more week and I can run.. AND EVERYTHING ELSE!!
  102. Time To Get Fit Again
  103. My *skinny jeans* fit!!! WOOHOO!!:)
  104. SO Crossfitters... 2week PO WODS: Post em!!
  105. Running App-Whats the BEST
  106. Putting on muscle??
  107. Any CrossFitters or heavy lifters out there?
  108. Most Stylish workout clothing brands??
  109. At Home Arm Excercises
  110. Fitness Challenge for July
  111. How soon is too soon....
  112. Good idea or bad idea?
  113. Exercise upper thighs
  114. Post Op today...
  115. What kind of Tennis Shoes Should be worn on a Treadmill?
  116. zumba ladies
  117. Baby tummy needs to go
  118. body hurts...
  119. Good workouts for SAHMs???
  120. CrossFit WOD: DnF!
  121. scale issues
  122. has anyone managed to transform their butt?
  123. Does any one else battle Dizziness & Motion Sickness when trying to workout?
  124. Weight Lifting after BA
  125. What a difference a week of cardio makes
  126. p90 equip.
  127. Week 3 woes
  128. NOT a runner, but would love to be...advice?
  129. Large breast and working out
  130. Barre style workout
  131. Bowflex... any recommendations
  132. Ready to shed these post op pounds
  133. Powerlifting
  134. Lower body workout?
  135. Anyone want to trade workout dvds?
  136. I can't get out and start again!
  137. Motivation help!
  138. Wait til drop and fluff before chest work?
  139. Can back muscles affect band size?
  140. Figure competitions?
  141. Apartment friendly workout dvd?
  142. Brazilian Butt Lift
  143. Anyone start Insanity or P90X after their BA?
  144. scared of ruining boobies
  145. Push-ups & BA
  146. PLZ HELP!!
  147. Help! Booty/thigh bootcamp?
  148. Tough Mudder
  149. Any moms have success with firming up loose skin?
  150. muscle laxity & my stomach
  151. Dumbells
  152. How long did you wait to work out?
  154. Starting Crossfit *after* BA
  155. 3 weeks Po safe ab exercise ideas
  156. Finished 90 days of P90X
  157. Is this a realistic goal?
  158. Professional Dancer
  159. Coming from an A-cup, I finally found a comfortable sports bra for my 32DDs!
  160. Fitness Strength... Under muscle or Over??? Which ones the best choice...
  161. ELITE ATHLETE - swimming, kayaking and long runs...
  162. Any Zumba lovers out there?
  163. Sauna before/after your workout?
  164. Lifting 'heavy' before BA?
  165. A little workout motivation....?
  166. Crossfit and Breast Implants??? help...
  167. Boob-Hole Massage Table
  168. Fitness Bootcamp anyone?
  169. I feel like giving up!
  170. My workouts-- realistic return?
  171. Please help! Am I doing this right.. is jump rope okay?
  172. Hot Yoga
  173. Chin ups Post BA , yeow!
  174. belly fat wont go away
  175. Help with my fitness/weight issues please.
  176. More muscle definition?
  177. How long until tennis?
  178. Bigger (latina) Butt
  179. **workout**
  180. First race since the twins!
  181. P90X??
  182. When to return to spinning after BA
  183. Ellipticals...what do you have?
  184. Thanks for all the comments, but...;)
  185. When can I go back to Insanity and P90X after BA?
  186. Butt and Leg exercises
  187. HELP- Post BA buns and abs
  188. anyone play tennis
  189. Week 10 P90x
  190. Post op 2 wks wanting to work out
  191. workout shoes
  192. New Health/Obesity Documentary on HBO: The Weight of the Nation
  193. Best workout DVD for
  194. bodybuilding chicks help me
  195. maca - for bigger booty & better sex drive?
  196. Crossfit: what you can do and can't... yet =P
  197. Boobs vs Body
  199. couch to 5k
  200. Fighter Diet??
  201. Where are my Bad Ass fitness chics?
  202. Anyone do P90x???
  203. Is it really possible to get rid of cellulite!?
  204. yoga
  205. Swimming
  206. Your FAV CLASS!
  207. Surfing after BA?
  208. Jillian Michaels Body Revolution
  209. 2 weeks out, need advice
  210. HIIT-High Intensity Interval Training
  211. Getting softer....
  212. headache when start working out
  213. Pre or post muscle implant for crossfit
  214. Just ordered an X-Pole for dancing! Wahhh
  215. LOST.
  216. Would any of you do this?
  217. First time Lifting since BA!
  218. Heart Rate Monitor
  219. Bodyrock Anyone??
  220. Which one do you have?
  221. calories in verses out
  222. Secret Weapon DVD from Brazil Butt Lift?
  223. What does "Athletic Build" mean?
  224. WOrk Outs to get bikini ready for summer!!
  225. Insanity Challenge!!
  226. Pull ups...
  227. Big boobies, flat tummy, nice hips... now working on the booty!
  228. Sports Bra for Working Out
  229. Will walking alone help you lose weight?
  230. chest exercises post BA
  231. How long did you wait to start running/jogging again
  232. "Doing Weights"
  233. Internal bra and Brazil butt lift workout
  234. how do you get rid of muffin top?
  235. Do you ever worry about.....
  236. For CrossFitters
  237. Eliptical gazelle?
  238. Half Marathon Training - Sports Bra Suggestions
  239. Detemined to lose muffin top in 12 days
  240. Day 2 of the 30 day shred!
  241. Need a good no-chest exercise regimen
  242. Your Fav Inspiration gym quote
  243. Home Tricep Exercises
  244. Brazil Butt Lift Workout
  245. Shakeology + turbofire give good results?? Point me in the right direction!
  246. trying to get rid of that loose skin after baby!
  247. Getting back in shape suucckkss lol
  248. Insanity?
  249. Crossfit
  250. Do you want to lose weight?

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