View Full Version : Fitness and Exercise

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  1. Kick boxing after BA
  2. Just bought an eliptical
  3. My FINAL Insanity pics are up! Round 1 and 2!
  4. What kind of elliptical do you have?
  5. Fave Classes?
  6. I'm gonna brag
  7. Crossfit gals, ? On pushups!
  8. Stuck :(
  9. Want to get back on the treadmill - but feel like I have bricks in my chest
  10. Would love to hear how long it took to get back to serious workouts!!
  11. New favorite thing!!! The Roku box!!!!
  12. Working out BEFORE BA?
  13. NWM half marathon DC.
  14. Butt Workout Minus the Quads?
  15. BA motivating partner to workout
  16. Yoga
  17. Need a little help getting back on track
  18. Need motivation badly!
  19. Back to it!
  20. To those who compete: What did your PS tell you you could do and when?
  21. Shooting Arm Pain After Sit Ups?
  22. 13 point freaking 1
  23. Foam roll your breasts?
  24. Attempting kick crunch and punch...
  25. JM 30 Day Shred-love it or hate it?
  26. Playing Soccer with Silicone Implants?
  27. How often workout?
  28. personal trainers? LWMC certification?
  29. Any Other Surfers Out There?
  30. Started a bootcamp today...
  31. Tone up arms & back
  32. Trying to bulk/tone up....
  33. Beachbody programs
  34. :I Working out with a terrible back.
  35. Turbo Fire package $53 TODAY only!
  36. Cardio With Foot Injury?
  37. Booty boost/ing exercises??
  38. Any Spinning instructors?
  39. Fitness for Busty Women
  40. Runners...the difficult toe
  41. Help...working out
  42. At Home Equipment?
  43. How I Kept Fit During BA/BL Healing
  44. MY beach wedding in 2 weeks!!! HELP
  45. Going to be able to kick A$$
  46. anyone with marathon experience?
  47. tone up without losing it
  48. Are There Any Exercises I Can Do With A Broken Toe?
  49. Yoga ?!?
  50. Best way to lose some weight & tone before surgery in 2 months?
  51. Measuring body fat...
  52. Dumbbell squat with BA under the muscle
  53. 30 Day Shred for a beginner
  54. rebounding/trampoline
  55. Insanity or Chalean Extreme
  56. How to strengthen back muscles
  57. Swollen Abs
  58. I'm jealous...
  59. any couch tp 5k experts?
  60. New to weight lifting advice please!
  61. Corset training!?
  62. My results from Insanity Pics. =]
  63. Back to the gym tomorrow!
  64. Cramps
  65. Short Legs-so insecure
  66. Exercise from home...
  67. Acai Detox?
  68. Fitness Models
  69. Calling all fitness experts/weight trainers
  70. My weightlifters
  71. Bad timing to for a marathon?
  72. Don't wanna lose weight!
  73. Volleyball and Implants
  74. sports bras
  75. Returning to MMA Training/Fighting? Too Soon?
  76. Workout songs
  77. Couch to 5k
  78. Cute workout clothes?
  79. What motivates you??
  80. Soccer after BA
  81. Ripped in 30 days
  82. Will I lose weight just walking??
  83. Help me find my flat tummy!
  84. Pole Dance Fitness
  85. Protein powder? Anyone use it?
  86. Hiking after BA
  87. Minimize the time spent in the locker room after gym
  88. Cleaning Compression Sports Bras
  89. When Aunt Flo comes to town
  90. Ugh, STUCK at this stupid weight.
  91. How much is a reasonable price for a personal trainer?
  92. Update: Burpees good. Pushups bad (for now!)
  93. Continuing fat loss during recovery?
  94. Wedding coming up! Exercise video/ exercise.
  95. calling all gym rats!
  96. Booty exercises post BA
  97. Cathe Cardio Club Step
  98. I went jogging again!!!
  99. Found a site I thought you ladies would like!
  100. Personal trainer using one?
  101. entering a figure competition
  102. Can I work triceps and abs without engaging my pecs/chest?
  103. Recap of First (and half) Week Back at the Gym
  104. Running/Jogging after BA
  105. Figure Competitors and BA
  106. Barefoot or minimalist running?
  107. Off to a good start but need some help...
  108. Push ups + Implants = Weird
  109. Brazil Butt Lift DVD-Day 1
  110. Fitlinxx
  111. Stairclimber machines
  112. 2nd Official Day at the Gym - Weight Training
  113. How To Tone Butt And Thighs??
  114. Life after p90x!
  115. Interested in bikini competitions...
  116. Bikini/Figure Competitors Contest Prep
  117. First Day Back at the Gym
  118. P90X or Insanity?
  119. For those wondering about pushups
  120. Implants and Fitness
  121. Heeeellllp!!! I need a good sports bra
  122. Going jogging for the 1st time post BA
  123. does anyone do outdoor rock climbing?
  124. Couch to 5K literally!!
  125. reebok easytone.. do they work??
  126. For those who have had c-sections!
  127. Yelling at the gym
  128. Amazing body abs &Booty !!!
  129. Push up advice??
  130. heavy lifting
  131. les mills PUMP
  132. Weight Watchers or Calorie Counting
  133. what is sexy?!
  134. Full body vs Split weight training
  135. Need Help!!!
  136. All you girls that have flat stomaches and nice abs...
  137. Crossfitters Post BA TIPS!!! Post em...
  138. Treadmills
  139. Get rid of fat on hip bone
  140. what gets rid of cellulite?
  141. Sarah Grace (SG Training Zone)
  142. Breast Exercise
  143. Mud Run
  144. First Upper Body Workout PO
  145. How do I become less bulky?
  146. Jamie Eason - livefit
  147. How are you guys doing POST?? Give me some motivation!
  148. Brazil Butt Lift ladies!
  149. Healthy weight loss
  150. True or False: exercise and diet at the same time slows metabolism?
  151. Jillian Michaels DVDs
  152. 4 weeks po and got my
  153. Who here is a personal trainer?
  154. p90x update
  155. Questions for all you fit and toned fitness ladies!
  156. Bikram Hot Yoga - Weightloss?
  157. Pic of me during the team WOD at CF1
  158. For the die hard fans of Beachbody workouts - Asylum 2 is coming!!!
  159. Please any BIKE riders? COMMENT???? :)
  160. Successfully did two WODs yesterday...
  161. what did you do to stay fit after BA?
  162. Using c25k to get back into exercise post-op??
  163. ZuzanaLight or Bodyrock??
  164. Another great documentary from a recovering anorexic CrossFitter
  165. 3wks 1 day PO, Successful Crossfit WOD!! IM BACK!
  166. CrossFit Games streaming live online NOW
  167. So!... 3 week PO and tried pullups...
  168. My boob hurts after running!
  169. Any tips on how to.......
  170. Workout?
  171. Doing push ups....
  172. any surfers- with silicone unders?
  174. Sauna suits
  175. Ladies Who defeated cellulite!
  176. How soon were you working out?
  177. BODYPUMPERS!did you have to stop?
  178. cardio for figure/bikini competitors?
  179. Pole fitness!
  180. Not sure if this is the right place, but I thought you ladies would appreciate this!!
  181. Oh yes, you CAN work your butt off!
  182. Energy????????
  183. weight lifting!
  184. Yay...Ran a 5K today!
  185. Workout Music
  186. Is it bloating or is it fat?
  187. calling p90x ladies
  188. One more week and I can run.. AND EVERYTHING ELSE!!
  189. Time To Get Fit Again
  190. My *skinny jeans* fit!!! WOOHOO!!:)
  191. SO Crossfitters... 2week PO WODS: Post em!!
  192. Running App-Whats the BEST
  193. Putting on muscle??
  194. Any CrossFitters or heavy lifters out there?
  195. Most Stylish workout clothing brands??
  196. At Home Arm Excercises
  197. Fitness Challenge for July
  198. How soon is too soon....
  199. Good idea or bad idea?
  200. Exercise upper thighs
  201. Post Op today...
  202. What kind of Tennis Shoes Should be worn on a Treadmill?
  203. zumba ladies
  204. Baby tummy needs to go
  205. body hurts...
  206. Good workouts for SAHMs???
  207. CrossFit WOD: DnF!
  208. scale issues
  209. has anyone managed to transform their butt?
  210. Does any one else battle Dizziness & Motion Sickness when trying to workout?
  211. Weight Lifting after BA
  212. What a difference a week of cardio makes
  213. p90 equip.
  214. Week 3 woes
  215. NOT a runner, but would love to be...advice?
  216. Large breast and working out
  217. Barre style workout
  218. Bowflex... any recommendations
  219. Ready to shed these post op pounds
  220. Powerlifting
  221. Lower body workout?
  222. Anyone want to trade workout dvds?
  223. I can't get out and start again!
  224. Motivation help!
  225. Wait til drop and fluff before chest work?
  226. Can back muscles affect band size?
  227. Figure competitions?
  228. Apartment friendly workout dvd?
  229. Brazilian Butt Lift
  230. Anyone start Insanity or P90X after their BA?
  231. scared of ruining boobies
  232. Push-ups & BA
  233. PLZ HELP!!
  234. Help! Booty/thigh bootcamp?
  235. Tough Mudder
  236. Any moms have success with firming up loose skin?
  237. muscle laxity & my stomach
  238. Dumbells
  239. How long did you wait to work out?
  241. Starting Crossfit *after* BA
  242. 3 weeks Po safe ab exercise ideas
  243. Finished 90 days of P90X
  244. Is this a realistic goal?
  245. Professional Dancer
  246. Coming from an A-cup, I finally found a comfortable sports bra for my 32DDs!
  247. Fitness Strength... Under muscle or Over??? Which ones the best choice...
  248. ELITE ATHLETE - swimming, kayaking and long runs...
  249. Any Zumba lovers out there?
  250. Sauna before/after your workout?

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