View Full Version : Fitness and Exercise

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  1. Skiing after BA?
  2. Upper Body Workout with Unders?
  3. Work out at home?
  4. Was it harder for you?
  5. Upcoming Surgery Gals - Let's Whip Ourselves Into Shape!
  7. Running with DD/DDD...
  8. Calling all fitness/bikini competitors
  9. Keeping motivated to work out when you travel
  10. Kick boxing after BA
  11. Just bought an eliptical
  12. My FINAL Insanity pics are up! Round 1 and 2!
  13. What kind of elliptical do you have?
  14. Fave Classes?
  15. I'm gonna brag
  16. Crossfit gals, ? On pushups!
  17. Stuck :(
  18. Want to get back on the treadmill - but feel like I have bricks in my chest
  19. Would love to hear how long it took to get back to serious workouts!!
  20. New favorite thing!!! The Roku box!!!!
  21. Working out BEFORE BA?
  22. NWM half marathon DC.
  23. Butt Workout Minus the Quads?
  24. BA motivating partner to workout
  25. Yoga
  26. Need a little help getting back on track
  27. Need motivation badly!
  28. Back to it!
  29. To those who compete: What did your PS tell you you could do and when?
  30. Shooting Arm Pain After Sit Ups?
  31. 13 point freaking 1
  32. Foam roll your breasts?
  33. Attempting kick crunch and punch...
  34. JM 30 Day Shred-love it or hate it?
  35. Playing Soccer with Silicone Implants?
  36. How often workout?
  37. personal trainers? LWMC certification?
  38. Any Other Surfers Out There?
  39. Started a bootcamp today...
  40. Tone up arms & back
  41. Trying to bulk/tone up....
  42. Beachbody programs
  43. :I Working out with a terrible back.
  44. Turbo Fire package $53 TODAY only!
  45. Cardio With Foot Injury?
  46. Booty boost/ing exercises??
  47. Any Spinning instructors?
  48. Fitness for Busty Women
  49. Runners...the difficult toe
  50. Help...working out
  51. At Home Equipment?
  52. How I Kept Fit During BA/BL Healing
  53. MY beach wedding in 2 weeks!!! HELP
  54. Going to be able to kick A$$
  55. anyone with marathon experience?
  56. tone up without losing it
  57. Are There Any Exercises I Can Do With A Broken Toe?
  58. Yoga ?!?
  59. Best way to lose some weight & tone before surgery in 2 months?
  60. Measuring body fat...
  61. Dumbbell squat with BA under the muscle
  62. 30 Day Shred for a beginner
  63. rebounding/trampoline
  64. Insanity or Chalean Extreme
  65. How to strengthen back muscles
  66. Swollen Abs
  67. I'm jealous...
  68. any couch tp 5k experts?
  69. New to weight lifting advice please!
  70. Corset training!?
  71. My results from Insanity Pics. =]
  72. Back to the gym tomorrow!
  73. Cramps
  74. Short Legs-so insecure
  75. Exercise from home...
  76. Acai Detox?
  77. Fitness Models
  78. Calling all fitness experts/weight trainers
  79. My weightlifters
  80. Bad timing to for a marathon?
  81. Don't wanna lose weight!
  82. Volleyball and Implants
  83. sports bras
  84. Returning to MMA Training/Fighting? Too Soon?
  85. Workout songs
  86. Couch to 5k
  87. Cute workout clothes?
  88. What motivates you??
  89. Soccer after BA
  90. Ripped in 30 days
  91. Will I lose weight just walking??
  92. Help me find my flat tummy!
  93. Pole Dance Fitness
  94. Protein powder? Anyone use it?
  95. Hiking after BA
  96. Minimize the time spent in the locker room after gym
  97. Cleaning Compression Sports Bras
  98. When Aunt Flo comes to town
  99. Ugh, STUCK at this stupid weight.
  100. How much is a reasonable price for a personal trainer?
  101. Update: Burpees good. Pushups bad (for now!)
  102. Continuing fat loss during recovery?
  103. Wedding coming up! Exercise video/ exercise.
  104. calling all gym rats!
  105. Booty exercises post BA
  106. Cathe Cardio Club Step
  107. I went jogging again!!!
  108. Found a site I thought you ladies would like!
  109. Personal trainer using one?
  110. entering a figure competition
  111. Can I work triceps and abs without engaging my pecs/chest?
  112. Recap of First (and half) Week Back at the Gym
  113. Running/Jogging after BA
  114. Figure Competitors and BA
  115. Barefoot or minimalist running?
  116. Off to a good start but need some help...
  117. Push ups + Implants = Weird
  118. Brazil Butt Lift DVD-Day 1
  119. Fitlinxx
  120. Stairclimber machines
  121. 2nd Official Day at the Gym - Weight Training
  122. How To Tone Butt And Thighs??
  123. Life after p90x!
  124. Interested in bikini competitions...
  125. Bikini/Figure Competitors Contest Prep
  126. First Day Back at the Gym
  127. P90X or Insanity?
  128. For those wondering about pushups
  129. Implants and Fitness
  130. Heeeellllp!!! I need a good sports bra
  131. Going jogging for the 1st time post BA
  132. does anyone do outdoor rock climbing?
  133. Couch to 5K literally!!
  134. reebok easytone.. do they work??
  135. For those who have had c-sections!
  136. Yelling at the gym
  137. Amazing body abs &Booty !!!
  138. Push up advice??
  139. heavy lifting
  140. les mills PUMP
  141. Weight Watchers or Calorie Counting
  142. what is sexy?!
  143. Full body vs Split weight training
  144. Need Help!!!
  145. All you girls that have flat stomaches and nice abs...
  146. Crossfitters Post BA TIPS!!! Post em...
  147. Treadmills
  148. Get rid of fat on hip bone
  149. what gets rid of cellulite?
  150. Sarah Grace (SG Training Zone)
  151. Breast Exercise
  152. Mud Run
  153. First Upper Body Workout PO
  154. How do I become less bulky?
  155. Jamie Eason - livefit
  156. How are you guys doing POST?? Give me some motivation!
  157. Brazil Butt Lift ladies!
  158. Healthy weight loss
  159. True or False: exercise and diet at the same time slows metabolism?
  160. Jillian Michaels DVDs
  161. 4 weeks po and got my
  162. Who here is a personal trainer?
  163. p90x update
  164. Questions for all you fit and toned fitness ladies!
  165. Bikram Hot Yoga - Weightloss?
  166. Pic of me during the team WOD at CF1
  167. For the die hard fans of Beachbody workouts - Asylum 2 is coming!!!
  168. Please any BIKE riders? COMMENT???? :)
  169. Successfully did two WODs yesterday...
  170. what did you do to stay fit after BA?
  171. Using c25k to get back into exercise post-op??
  172. ZuzanaLight or Bodyrock??
  173. Another great documentary from a recovering anorexic CrossFitter
  174. 3wks 1 day PO, Successful Crossfit WOD!! IM BACK!
  175. CrossFit Games streaming live online NOW
  176. So!... 3 week PO and tried pullups...
  177. My boob hurts after running!
  178. Any tips on how to.......
  179. Workout?
  180. Doing push ups....
  181. any surfers- with silicone unders?
  183. Sauna suits
  184. Ladies Who defeated cellulite!
  185. How soon were you working out?
  186. BODYPUMPERS!did you have to stop?
  187. cardio for figure/bikini competitors?
  188. Pole fitness!
  189. Not sure if this is the right place, but I thought you ladies would appreciate this!!
  190. Oh yes, you CAN work your butt off!
  191. Energy????????
  192. weight lifting!
  193. Yay...Ran a 5K today!
  194. Workout Music
  195. Is it bloating or is it fat?
  196. calling p90x ladies
  197. One more week and I can run.. AND EVERYTHING ELSE!!
  198. Time To Get Fit Again
  199. My *skinny jeans* fit!!! WOOHOO!!:)
  200. SO Crossfitters... 2week PO WODS: Post em!!
  201. Running App-Whats the BEST
  202. Putting on muscle??
  203. Any CrossFitters or heavy lifters out there?
  204. Most Stylish workout clothing brands??
  205. At Home Arm Excercises
  206. Fitness Challenge for July
  207. How soon is too soon....
  208. Good idea or bad idea?
  209. Exercise upper thighs
  210. Post Op today...
  211. What kind of Tennis Shoes Should be worn on a Treadmill?
  212. zumba ladies
  213. Baby tummy needs to go
  214. body hurts...
  215. Good workouts for SAHMs???
  216. CrossFit WOD: DnF!
  217. scale issues
  218. has anyone managed to transform their butt?
  219. Does any one else battle Dizziness & Motion Sickness when trying to workout?
  220. Weight Lifting after BA
  221. What a difference a week of cardio makes
  222. p90 equip.
  223. Week 3 woes
  224. NOT a runner, but would love to be...advice?
  225. Large breast and working out
  226. Barre style workout
  227. Bowflex... any recommendations
  228. Ready to shed these post op pounds
  229. Powerlifting
  230. Lower body workout?
  231. Anyone want to trade workout dvds?
  232. I can't get out and start again!
  233. Motivation help!
  234. Wait til drop and fluff before chest work?
  235. Can back muscles affect band size?
  236. Figure competitions?
  237. Apartment friendly workout dvd?
  238. Brazilian Butt Lift
  239. Anyone start Insanity or P90X after their BA?
  240. scared of ruining boobies
  241. Push-ups & BA
  242. PLZ HELP!!
  243. Help! Booty/thigh bootcamp?
  244. Tough Mudder
  245. Any moms have success with firming up loose skin?
  246. muscle laxity & my stomach
  247. Dumbells
  248. How long did you wait to work out?
  250. Starting Crossfit *after* BA

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