Sit Ups

LondonGirl:) · 06-26-2009, 08:18 AM

How long After a breast augmentation would you say is safe to do Sit Ups ect?? Im 2 Weeks Post op nd totallly in need of some excersize...Ive walked quite abit these past few days but defo feel the need to do something else!! Does any1 know how long it is before you can start doing excersize??

bebby · 06-26-2009, 09:49 AM

This one do ya mean?

I say around 6 weeks is the usual time frame - before you can start serious stuff again!
Again it varies from person to person and from PS to PS....

Quote:

Originally Posted by LondonGirl:)

How long After a breast augmentation would you say is safe to do Sit Ups ect?? Im 2 Weeks Post op nd totallly in need of some excersize...Ive walked quite abit these past few days but defo feel the need to do something else!! Does any1 know how long it is before you can start doing excersize??

Annt33k · 06-26-2009, 12:45 PM

At 3 weeks I'm allowed to do any excercise that does not use my arms, chest or shoulders. At two weeks you SHOULD be OK for cardio (pleeeeeeeease check with your PS tho), but even then I'd say stay away from high impact excercise like running. I'll be starting on a bit of stationary bike and stepper next week for cardio and other than that will mostly be doing lower body. I'm going to be taking it easy on the sit-ups for now because my incisions still hurt a bit when I tighten my tummy muscles.

As I said, please confirm with your PS. He/she is the only person that can give you any real answers on safety.

06-26-2009, 08:18 AM	#1
LondonGirl:) Join Date: Jun 2009 Location: LONDON Posts: 11 Thanks: 4 Thanked 0 Times in 0 Posts	Excersize How long After a breast augmentation would you say is safe to do Sit Ups ect?? Im 2 Weeks Post op nd totallly in need of some excersize...Ive walked quite abit these past few days but defo feel the need to do something else!! Does any1 know how long it is before you can start doing excersize??

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06-26-2009, 12:45 PM	#3
Annt33k Join Date: Apr 2009 Location: Johannesburg Gauteng Posts: 120 Thanks: 7 Thanked 31 Times in 27 Posts	At 3 weeks I'm allowed to do any excercise that does not use my arms, chest or shoulders. At two weeks you SHOULD be OK for cardio (pleeeeeeeease check with your PS tho), but even then I'd say stay away from high impact excercise like running. I'll be starting on a bit of stationary bike and stepper next week for cardio and other than that will mostly be doing lower body. I'm going to be taking it easy on the sit-ups for now because my incisions still hurt a bit when I tighten my tummy muscles. As I said, please confirm with your PS. He/she is the only person that can give you any real answers on safety.