Sore after starting exercises this morning

Justmysize · 09-09-2009, 10:19 AM

Started my capsular extension exercises ordered by my PS this morning, I'm 1 week Post Op. Did anyone else experience soreness after starting their exercises? I feel a little irritated and sore after starting and want to know if this is normal? I'm still fairly sore in my arms and feel a little "heat" in my boobs today....

BV0405 · 09-09-2009, 11:40 AM

I have heard from other JBI ladies that soreness and heat is normal. Its the nerves regenerating themselves.

Angelle · 09-09-2009, 11:54 AM

Oh yeah! you're still early on, there's some more healing to be done, the soreness is normal!
Massaging my boobs is sometime sensitive still and I'm almost 2 months postop.
My ps said just don't hurt yourself! If you massage/exercice, if it's painful, stop and redo it but more lightly! It's your body talking to you. I now push it a bit more, now that I know I'm more healed and things are closed up properly.

Good luck and Patience hon!

09-09-2009, 10:19 AM	#1
Justmysize Join Date: Jun 2009 Location: Boston, Massachusetts Posts: 56 Thanks: 0 Thanked 14 Times in 14 Posts	Sore after starting exercises this morning Started my capsular extension exercises ordered by my PS this morning, I'm 1 week Post Op. Did anyone else experience soreness after starting their exercises? I feel a little irritated and sore after starting and want to know if this is normal? I'm still fairly sore in my arms and feel a little "heat" in my boobs today....

09-09-2009, 11:40 AM	#2
BV0405 540 and 550 are my new favorite numbers!! Join Date: Jun 2009 Location: LA County, California Posts: 865 Thanks: 161 Thanked 289 Times in 271 Posts	I have heard from other JBI ladies that soreness and heat is normal. Its the nerves regenerating themselves. __________________ Pre breast augmentation: 36A Post breast augmentation: 38DD!! Implants:Smooth, Round, Saline 540ccR and 550ccL Placement:Partial Unders Incision:Periareolar breast augmentation Date: September 25, 2009! *FRIEND REQUESTS WILL NOT BE ACCEPTED WITHOUT A MESSAGE FIRST AND FROM PEOPLE WITHOUT POSTS OR PICS.*

09-09-2009, 11:54 AM	#3
Angelle Join Date: Jun 2009 Location: M. Canada Posts: 151 Thanks: 28 Thanked 58 Times in 49 Posts	Oh yeah! you're still early on, there's some more healing to be done, the soreness is normal! Massaging my boobs is sometime sensitive still and I'm almost 2 months postop. My ps said just don't hurt yourself! If you massage/exercice, if it's painful, stop and redo it but more lightly! It's your body talking to you. I now push it a bit more, now that I know I'm more healed and things are closed up properly. Good luck and Patience hon! __________________ Pre B/A: 32AA-A small Size: 275CC F/T 300 left, F/T 310 right Implants:Mentor`s Placement: Under The Muscle Incision Site: Under the breast Ribcage: 27.3'' Height: 5'4" Weight:fluctuates btw 98-103 B/A Schedule for: July 15th, 2009

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