How soon can I do pole fitness after a breast augmentation?

Answers from doctors (17)


Joseph Cruise, MD

Published on Jan 17, 2019

At my practice, I advise my breast augmentation patients to wait until 3 months post-surgery. I would recommend asking your PS for his/her specific recommendations as it can vary from surgeon to surgeon.

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/6086_1500918981.jpg
Answered by Joseph Cruise, MD

At my practice, I advise my breast augmentation patients to wait until 3 months post-surgery. I would recommend asking your PS for his/her specific recommendations as it can vary from surgeon to surgeon.

Published on Jul 11, 2012


Barry J. Kaplan, D.O.

Published on Jun 02, 2016

After 4 weeks

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/8050_1464367751.jpg
Answered by Barry J. Kaplan, D.O.

After 4 weeks

Published on Jul 11, 2012


Robert J. Brueck MD, FACS

Published on May 04, 2016

I would wait at least 5 to 6 weeks, especially if your implant is under the muscle.

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/7692_1454431251.jpg
Answered by Robert J. Brueck MD, FACS

I would wait at least 5 to 6 weeks, especially if your implant is under the muscle.

Published on Jul 11, 2012


Kenneth L. Stein M.D. FACS

Published on Mar 23, 2016

You should ask your plastic surgeon as he has his own protocol. Are the implants under the tissue or muscle? Do you have an axillary incision, or was there an inframmamary or umbilical approach? Consult with your postop directions and call your doctor.

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/7741_1455309146.jpg
Answered by Kenneth L. Stein M.D. FACS

You should ask your plastic surgeon as he has his own protocol. Are the implants under the tissue or muscle? Do you have an axillary incision, or was there an inframmamary or umbilical approach? Consult with your postop directions and call your doctor.

Published on Jul 11, 2012


Paul Wigoda M.D.

Published on Feb 04, 2016

I generally release patients to full exercise after three weeks. Other surgeons may have different timeframes depending on their technique.

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/6212_1431012454.jpg
Answered by Paul Wigoda M.D.

I generally release patients to full exercise after three weeks. Other surgeons may have different timeframes depending on their technique.

Published on Jul 11, 2012


Kristi Sumpter, D.O., F.A.C.O.S.

Published on Feb 01, 2016

Following a breast augmentation, you may need to wait as long as six weeks before returning to pole fitness.

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/7176_1443718185.jpg
Answered by Kristi Sumpter, D.O., F.A.C.O.S.

Following a breast augmentation, you may need to wait as long as six weeks before returning to pole fitness.

Published on Jul 11, 2012


Robert A. Shumway, MD, FACS

Published on Jan 28, 2016

I address each patient individually to monitor postoperative healing. But as a general rule, most of my patients can return to pole fitness in 6-8 weeks. You'll need to consult with your treating physician, as he will be in charge of your care and may have different directives based on your postoperative progress..

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/6709_1441323856.jpg
Answered by Robert A. Shumway, MD, FACS

I address each patient individually to monitor postoperative healing. But as a general rule, most of my patients can return to pole fitness in 6-8 weeks. You'll need to consult with your treating physician, as he will be in charge of your care and may have different directives based on your postoperative progress..

Published on Jul 11, 2012


Jaime S. Schwartz, M.D., F.A.C.S.

Published on Jan 28, 2016

In my practice, I typically tell patients that at 6 weeks post-op they are free to resume all activity. Please refer to your board-certified plastic surgeon for specific post-op questions. I hope this is helpful!

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/7198_1446066585.jpg
Answered by Jaime S. Schwartz, M.D., F.A.C.S.

In my practice, I typically tell patients that at 6 weeks post-op they are free to resume all activity. Please refer to your board-certified plastic surgeon for specific post-op questions. I hope this is helpful!

Published on Jul 11, 2012


David C. Yao MD, FACS

Published on Jan 28, 2016

Thank you for asking. Each PS has a different protocol but, in general, 6 weeks is considered safe for all activities as long as your surgeon doesn't impose restrictions after examining you. Best wishes.

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/6690_1441048014.jpg
Answered by David C. Yao MD, FACS

Thank you for asking. Each PS has a different protocol but, in general, 6 weeks is considered safe for all activities as long as your surgeon doesn't impose restrictions after examining you. Best wishes.

Published on Jul 11, 2012


Gerald Minniti, M.D., F.A.C.S

Published on Jan 28, 2016

I would say a minimum of 4 weeks, but 8 weeks is preferably. Check with your surgeon first, of course.

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/6345_1431389523.jpg
Answered by Gerald Minniti, M.D., F.A.C.S

I would say a minimum of 4 weeks, but 8 weeks is preferably. Check with your surgeon first, of course.

Published on Jul 11, 2012


Daniel H. Kane, MD, FACS

Published on Jan 28, 2016

I would say one month. My rule of thumb is, if it hurts don't do it.

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/7319_1500929089.jpg
Answered by Daniel H. Kane, MD, FACS

I would say one month. My rule of thumb is, if it hurts don't do it.

Published on Jul 11, 2012


Mark E. Mason, MD, FACS

Published on Jan 28, 2016

You need to wait at least 6 weeks until you begin any physical activity after breast augmentation surgery. This would include pole fitness since you would be using your arms and upper body. You do not want to take the chance of developing a hematoma or pulling the chest muscles. Walking is permitted after 4 weeks if you have not had any issues with healing, but stay away from any activity that will cause you to bounce up and down until after 6 weeks.

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/7331_1500929148.jpg
Answered by Mark E. Mason, MD, FACS

You need to wait at least 6 weeks until you begin any physical activity after breast augmentation surgery. This would include pole fitness since you would be using your arms and upper body. You do not want to take the chance of developing a hematoma or pulling the chest muscles. Walking is permitted after 4 weeks if you have not had any issues with healing, but stay away from any activity that will cause you to bounce up and down until after 6 weeks.

Published on Jul 11, 2012


Edward Domanskis M.D.

Published on Jan 28, 2016

You should ask your plastic surgeon. I tell my patients about three to four weeks after their surgery.

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/7193_1500928629.jpg
Answered by Edward Domanskis M.D.

You should ask your plastic surgeon. I tell my patients about three to four weeks after their surgery.

Published on Jul 11, 2012


More About Doctor Tom Pousti, M.D.

Published on Jan 28, 2016

Thank you for your question.

In general, I ask my patients to not perform any type of activity that involves the pectoralis muscle for many months after surgery to allow things to heal and implants to settle. This is a good question for your surgeon as he/she knows what procedure was performed and how your recovery is going.

Answered by Tom Pousti, M.D. (View Profile)

Thank you for your question.

In general, I ask my patients to not perform any type of activity that involves the pectoralis muscle for many months after surgery to allow things to heal and implants to settle. This is a good question for your surgeon as he/she knows what procedure was performed and how your recovery is going.

Published on Jul 11, 2012


More About Doctor Christopher Pelletiere, MD

Published on Jan 28, 2016

Every surgeon has a different set of postoperative instructions that they adhere to, so it really would be determined by your surgeon and his or her techniques. For my patients, a month after surgery they are back to doing anything they were doing before the surgery. After the first week, they can start to exercise again; by the one-month mark, they can be doing all of their normal workouts. I hope this helps.

Answered by Christopher Pelletiere, MD (View Profile)

Every surgeon has a different set of postoperative instructions that they adhere to, so it really would be determined by your surgeon and his or her techniques. For my patients, a month after surgery they are back to doing anything they were doing before the surgery. After the first week, they can start to exercise again; by the one-month mark, they can be doing all of their normal workouts. I hope this helps.

Published on Jul 11, 2012


Andrew Trussler MD, FACS

Published on Jan 28, 2016

Activity after breast augmentation likely varies by plastic surgeon, though cardio can be resumed at 2 weeks, light exercises at 4, and then activities that involve chest exercises typically at 6 weeks after the pec muscle has relaxed. This includes yoga, push-ups, planks and pole. These parameters are related to a breast implant placed under the muscle and may not be applicable to a breast implant placed over the muscle, which has an easier recovery, though a 4-week limitation would be normal.

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/6162_1431012453.jpg
Answered by Andrew Trussler MD, FACS

Activity after breast augmentation likely varies by plastic surgeon, though cardio can be resumed at 2 weeks, light exercises at 4, and then activities that involve chest exercises typically at 6 weeks after the pec muscle has relaxed. This includes yoga, push-ups, planks and pole. These parameters are related to a breast implant placed under the muscle and may not be applicable to a breast implant placed over the muscle, which has an easier recovery, though a 4-week limitation would be normal.

Published on Jul 11, 2012


Body by Ravi

Published on Jan 28, 2016

Typically, I recommend six weeks of no strenuous activity and upper body workouts such as pole fitness.

//imgs-origin.edoctors.com/imageresizer/image/user_uploads/58x58_85-1/doctors/7175_1500927615.jpg
Answered by Body by Ravi

Typically, I recommend six weeks of no strenuous activity and upper body workouts such as pole fitness.

Published on Jul 11, 2012


Related Questions for Breast Augmentation

Breast Augmentation -17 answers
I had breast augmentation 6 weeks ago and they seem to have settled but i'm unsure. I'm feel like they are too small. I have tried on bras and I measure into a 32DD as well as 34 C sister size (I was a 32a prior). How long will it take for my breast to drop and fluff? I also have a gap in between which makes it difficult to achieve cleavage.
See More
Breast Augmentation -13 answers
I had a breast augmentation on April 8th. I feel like they are shaped funny and not as big as I wanted. I went submuscular. Prior to the surgery, I was a 38 B and now I have 560 cc silicone gel Inspira implants. I was hoping to be a DD. Should I have gone bigger? Will my breast take a more natural shape? When is a good time to get a new bra, and will I be a DD once my breasts have settled and healing is complete?
See More
Breast Augmentation -15 answers
I have friends who've gotten 500cc's and their breasts are quite big. After trying the 650cc sizers, they seemed to compliment my body more. Is there a big difference between the two sizes? Is 650 too large?
See More
Breast Augmentation -10 answers
I'm worried my 400 cc silicone is too big. I liked the sizer and my doctor told me it would look smaller.
See More
Breast Augmentation -20 answers
I want the fake Barbie doll high projected look. I want to know what I am getting before I get my breast done.
See More
Breast Augmentation -13 answers
I just had surgery yesterday and I got 355cc's. They look so small in my surgical bra and wrap. I'm worried that they won't be big enough. Do you know what size I might be once the implants settle? I'm hoping small D.
See More
Breast Augmentation -19 answers
I thought I was getting 400cc high profile silicone but my PS said they'll be 400cc moderate plus. I wanted a natural but big look, a D cup, and a small gap. Maybe that's why he chose those? Is there much difference in projection?
See More
Breast Augmentation -14 answers
My breast augmentation is next Saturday and I am hesitating between 225 and 250cc submuscular silicone! I am a 32A/tiny B and fill up a 32B bra at Victoria's Secret. I am looking to be a full B/small C. I'm 5"6 and weigh around 100lbs. I am so scared I'm going to look disproportional and fake, but am also scared this is going to make me go too small. My goal is to look natural and proportional, while at the same time have a nice rack. Which implant do you think will give me the desired look?
See More
Breast Augmentation -10 answers
Hi, I had surgery on 10/13/2016. I got 405cc hp under the muscle. My implants are high and they look square. Is this normal? When will they start to take their shape? They look smaller than what I expected. Will they get bigger?
See More
Get answers from our experienced doctors.
How it works
Breast Augmentation -13 answers
I was a full A, small B. My silicone implant size is 455 cc. What exacally is going to be my final size?
See More
Breast Augmentation -15 answers
I'm a little lost on the XL implants matter, that I personally like. Are they really unsafe? What are the reasons for that? It seems most PS don't recommend/perform them. Is it by lack of experience/expertise? Idealism? Are those PS who perform these procedures just "warriors" responding to a well present market? I would be curious to hear some honest answers, leaving the politically/socially correct behind. Thanks in advance.
See More
Breast Augmentation -19 answers
I am 5"4 and 145lbs. I am currently a 34C and would like to be a Dcup. My PS recommend a lift. I informed him i wanted implants but still want a natural look. PS recommended 485cc smooth moderate plus silicone obove the mucle. Possible mini lift during surgery depending on how the implant looks during surgery. It just sounds like a lot of CCs. It doesn't feel right and now I'm freaking out.
See More
Breast Augmentation -6 answers
I was a 36B before getting 580cc implants yesterday. I'm just curious, what cup size might I be after they've settled?
See More
Breast Augmentation -11 answers
I am 5'7" and weigh 158 pounds. I want XL implants. My goal is to have a Barbie doll/Playboy model look. Based on my height and weight, would 1200cc or 1250cc help me achieve that? I want high projection and side boob.
See More
Breast Augmentation -21 answers
I'm currently a large C-cup. My doctor said with 600cc I will end up around a DD. I'm fine with that but 600cc seems really big. Can my frame really handle that big of an implant and not look like Dolly Parton? I'm 5ft 8 in tall, 160lbs, size 10, wide shoulders.
See More
Breast Augmentation -27 answers
I know there is a vast amount of factors that go into breast augmentation, lifts, and implant manufacturer costs alongside anesthesia, facility, meds, and other costs. But in your experience what is a ball park cost range you typically see for breast augmentation, and breast augmentation + lift. It'd be very helpful if you share a range like 9-10k or 6-7k, etc. Thanks!
See More
Get answers from our experienced doctors.
How it works

Related Articles

Have specific questions?
ASK A DOCTOR