Glamgal

I have so much cellulite and it's driving me crazy. I tried creams coffe grinds scrubs velashape hardcore lower body exercises healthy diet and the stubborn cellulite won't go away! Has anyone gotten treatments that actually work!?!?

breastdreams

I hear rentinol works for that. I am currently looking for a good source myself.

LittlePeaches

Really wish I knew.

Booblik

I've had great results with endermologie. It's not a permanent solution but something you have to keep doing every month for life plus dry brushing, taking tonalin cla and regular exercise

[email protected]

Honestly, creams ect isnt the answer.. after having my second child I had alot of weight to loose and alot of leg/butt/stomach cellulite and running combined w/ healthy diet is the key..
4 yrs later, still cellulite free!

You can do it hun!

angeleyes

A healthy balance of a clean diet, regular exercise and drinking lots of water should help reduce cellulite.

Best of luck

jsept1

cellulaze but its expensive. Aside from fat cells, the puckering and dimpling in the skin is actually fibers pulling your skin down. Some people can run until the world ends and still have cellulite. Building muscle can help its appearance, creams just puff up the skin to hide it. The cellulaze cuts the fibers but at $2500, and 3 months to see the difference, you have to really hate it to get it done.

eskimokiss

The only real solution is VERY clean eating. And by that I mean no processed foods- whole foods, fruits and veggies, lean meats only. The dry brushing can damage the collagen and lead to premature wrinkles so I wouldn't suggest anything other than vitamin e lotions and a clean diet. I've noticed a HUGE difference since I cut back on sugar and started eating cleaner (I say clean-er because I still eat out about once a week on whatever I want and eat chocolate almost daily... hehe)

jsept1

Just remember ladies, the fat in cellulite is not the same fat the body uses for fuel. So eating better can shrink the cells and give a better looking appearance but you will still have it. If you have thin skin, you will still see it. Eating right and exercise is one step to help. Genetics is the other. As we age our skin gets thinner and those fibers get less elastic. Woman who are blessed with thicker skin can make a huge difference with diet and exercise. Someone like me who has thinner skin and is not fat or eats poorly still have it. I either accept it or go to drastic measures to fix it. I choose to deal with it. Men's fibers run in a different pattern on their thighs and rears than woman do. Lucky us. Eat clean and keep up with exercise and embrace what God has given you! Oh and water. Your skin needs it.

Sara061212

I noticed when I jog my legs tone up alot,also my but seems to life..Back to the guy for me as soon as I get the okay from my PS. Cannot wait! Im getting depresso.

Brittany6755

Just had cellulaze done 3 weeks ago. Takes 1-3 months to see the results. I'll let you know. I've read good success from it. Pretty exciting prospect to be rid of my cellulite.

browneyes2593

I started a diet called hcg, I noticed after a month my cellulite was pretty much all gone. It's crazy to cuz I didn't expect it to help with cellulite but I'm not complaining

dj2012

I'm sorry but the HCG diet is nothing more than a starvation diet (if you're following the 500 - 700 calorie per day recommendation) and any diet that requires severe calorie restriction is going to result in weight loss. I would normally ignore comments about how wonderful this HCG diet because I'm made my thoughts on it known in the past but lately I've noticed an increase on this subject again. It just really upsets me to see that girls are still falling for stuff like this and think that this is a good thing. RANT OVER

Back on topic - like a few girls have mentioned, diet is key. Stick to food in the most natural form as possible which means avoiding processed foods and drinks. Maybe include more anti-estrogenic foods like broccoli, cauliflower & dark leafy greens and avoiding foods that promote estrogen in the body like soy, dairy, etc.