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Pure Barre or Bar Method

Old 11-05-2010, 09:09 AM
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Pure Barre or Bar Method

Hey Ladies...I am have been taking a couple of Pure Barre and Bar Method classes I was wondering if any of you ladies have tried this work out before??


www.barmethod.com
www.purebarre.com

It is a mixture or pilates, ballet barre work, and dance conditioning. It focuses on all problem areas for women...lifting the rear, tight abs, strong legs, and flexibility! I have taken 2 classes and everytime it kicks my butt!
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Old 11-05-2010, 07:03 PM
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I have done Bar Method, years ago. Loved them.
Right now my love is with Physique57 workouts. They only have one 57min one and a short 30min one. Also they offer a arms/abs combo.
Kim
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Old 11-05-2010, 08:17 PM
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Do they have any cardio? I think cardio is important to get rid of the fat the covers up the muscle tone.

I do know that when I was a ballet dancer every muscle in my body was sore on a daily basis. Too bad they don't have pointe work on the DVDs. That's a great way to get nice calf muscles (but really ugly feet!)
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