Pure Barre or Bar Method
11-05-2010, 09:09 AM
#1
Thread Starter
Join Date: Jan 2010
Location: Irvine, California
Posts: 158
Pure Barre or Bar Method
Hey Ladies...I am have been taking a couple of Pure Barre and Bar Method classes I was wondering if any of you ladies have tried this work out before??
www.barmethod.com
www.purebarre.com
It is a mixture or pilates, ballet barre work, and dance conditioning. It focuses on all problem areas for women...lifting the rear, tight abs, strong legs, and flexibility! I have taken 2 classes and everytime it kicks my butt!
www.barmethod.com
www.purebarre.com
It is a mixture or pilates, ballet barre work, and dance conditioning. It focuses on all problem areas for women...lifting the rear, tight abs, strong legs, and flexibility! I have taken 2 classes and everytime it kicks my butt!
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11-05-2010, 08:17 PM
#3
Join Date: Jan 2010
Location: Ohio
Posts: 380
Do they have any cardio? I think cardio is important to get rid of the fat the covers up the muscle tone.
I do know that when I was a ballet dancer every muscle in my body was sore on a daily basis. Too bad they don't have pointe work on the DVDs. That's a great way to get nice calf muscles (but really ugly feet!)
I do know that when I was a ballet dancer every muscle in my body was sore on a daily basis. Too bad they don't have pointe work on the DVDs. That's a great way to get nice calf muscles (but really ugly feet!)
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