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I need help!!

Old 06-02-2011, 05:56 AM
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Join Date: Apr 2011
Location: Philadelphia
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I need help!!

So I'm getting ready to go to the store and I need help with good for you snacks! I have been running more. I am training for my first half marathon and I'm pretty good, but I'm trying to lose 10 pounds and still keep good fuel for my body. If any one has any suggestions on healthy snack or foods they eat I would truly appreciate it!! I work 14 hour days so I need help.

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Old 06-02-2011, 06:32 AM
Join Date: Jan 2011
Location: Big Knocker Valley, Australia
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teabrook will become famous soon enough
Cottage cheese with canned peaches.....mmmmmmmm.......lots of protein too!

Good luck with your marathon!
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Old 06-06-2011, 03:18 PM
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I like yogurt with fruit and a 1/4C kashi go lean crunch, or a banana with PB, or 1/2 banana, 1/2c skim milk, handful of blueberries and ice-blended to make shake. Or just an orange or apple.
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