Go Back   Just Breast Implants Forum Women's Beauty, Health, and Fitness
 
|
Forgot Username/Password?
Forum Home Blogs FAQ Members List Calendar Today's Posts Mark Forums Read


Women's Beauty, Health, and Fitness Use this forum to discuss beauty products, hair care, diets, fitness, etc.


Tracy Anderson metamorphosis..

Old 10-15-2011, 11:30 AM
  #1  
Thread Starter
 
SunBunny's Avatar
 
Join Date: Aug 2011
Location: Cleveland, Ohio
Posts: 400
SunBunny is on a distinguished road
Tracy Anderson metamorphosis..

Has anyone tried the Tracy Anderson workouts? I just did the first one today and it kicked my butt! Just wondering what kind of results people get from her workouts.
SunBunny is offline  
Old 10-15-2011, 11:41 AM
  #2  
 
Rozy's Avatar
 
Join Date: Aug 2011
Location: Carrollton, TX
Posts: 188
Rozy is on a distinguished road
Not sure if you can see this but there are tons of "results" stories at this forum -
http://forum.videofitness.com/tags.p...derson+results
Rozy is offline  
The Following User Says Thank You to Rozy For This Useful Post:
Old 03-07-2012, 10:39 AM
  #3  
 
Join Date: Mar 2012
Location: Miami, Florida
Posts: 83
New Me is on a distinguished road
I'm thinking about doing Tracy Anderson's Metamorphosis too. The before and after pics on her website are amazing. I really like the idea of a customized workout that targets specific problem areas. She's got Gwyneth Paltrow's endorsement too and Gwyneth has one of the most rockin' bods in in the business. I have a tiny apartment, though. Do you think I'd have enough room to do the workouts?
New Me is offline  
Old 03-17-2012, 05:32 PM
  #4  
 
Tzarevna's Avatar
 
Join Date: Jun 2011
Location: Sydney, New South Wales
Posts: 159
Tzarevna is on a distinguished road
I've done nothing but Tracy anderson workouts for about 4 years and I love her! Recently started her meta omnicentric release and love it. I really suggest doing at least her mat workout first so you get used to the style of workout. There are some parts in the meta where I felt like I could have injured myself if I wasn't used to the method. I highly rate her, she is amazing!!
Tzarevna is offline  
Old 03-17-2012, 10:34 PM
  #5  
Avatar is me with sizers!
 
BCNurse's Avatar
 
Join Date: Mar 2012
Location: Kelowna, British Columbia
Posts: 30
BCNurse is on a distinguished road
Originally Posted by Rozy View Post
Not sure if you can see this but there are tons of "results" stories at this forum -
http://forum.videofitness.com/tags.p...derson+results

Wow! Congratulations on your weight loss!
BCNurse is offline  
Old 03-17-2012, 10:35 PM
  #6  
Avatar is me with sizers!
 
BCNurse's Avatar
 
Join Date: Mar 2012
Location: Kelowna, British Columbia
Posts: 30
BCNurse is on a distinguished road
I've been interested in these workouts too. Thanks for the info
BCNurse is offline  
Old 03-21-2012, 11:29 AM
  #7  
Thread Starter
 
SunBunny's Avatar
 
Join Date: Aug 2011
Location: Cleveland, Ohio
Posts: 400
SunBunny is on a distinguished road
I couldn't do Tracy's videos after surgery but my mom completed the entire metamorphosis and she is so tiny now! (also my mom is 53). She's continuing to do Tracy stuff- I guess there is another set that helps maintain.
Another great toning video that I absolutely love is called "squeeze" and there is a new one in the series called "squeeze harder" which I haven't tried yet.
SunBunny is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off