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Pole Dancing
11-25-2012, 01:27 AM
#2
Join Date: Jan 2012
Location: British Columbia
Posts: 613
Ive been doing pole fitness classes for 2 months now...and yea it is freakin hard. Im learning still obviously but I try to keep my head up high 
. Ive been hiding this from my boyfriend believe it or not, he has no idea i go to these classes. I want to get really good and surprise him and get one installed in our home 
heheh shhh
. Ive been hiding this from my boyfriend believe it or not, he has no idea i go to these classes. I want to get really good and surprise him and get one installed in our home heheh shhh
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11-25-2012, 05:43 AM
#3
Thread Starter
Join Date: Sep 2012
Location: Austin, Texas
Posts: 107
Originally Posted by Gray420
Ive been doing pole fitness classes for 2 months now...and yea it is freakin hard. Im learning still obviously but I try to keep my head up high . Ive been hiding this from my boyfriend believe it or not, he has no idea i go to these classes. I want to get really good and surprise him and get one installed in our home heheh shhh
. Ive been hiding this from my boyfriend believe it or not, he has no idea i go to these classes. I want to get really good and surprise him and get one installed in our home heheh shhh
11-25-2012, 11:10 AM
#5
Join Date: Jan 2012
Location: British Columbia
Posts: 613
Originally Posted by Happy106
That's sweet of you. I have bruises all over my legs. But it is a good workout. I want a pole too butt will see if I can get at least decent at it. I am the biggest clutz
. It's such. Sexy sport/activity to take take over, I love it alot and brings out inner freaky dancer hahaha my goal.......to make my man drop to his knees !
11-25-2012, 12:11 PM
#6
Join Date: Oct 2012
Location: Lakewood colorado
Posts: 389
Originally Posted by Gray420
Oh I've got some bruises too! But it does get better , just keep on trying your hardest . It's such. Sexy sport/activity to take take over, I love it alot and brings out inner freaky dancer hahaha my goal.......to make my man drop to his knees !
. It's such. Sexy sport/activity to take take over, I love it alot and brings out inner freaky dancer hahaha my goal.......to make my man drop to his knees !
12-05-2012, 10:59 PM
#7
Join Date: Sep 2012
Posts: 28
I bought a pole last year for my bedroom, to use for working out and just for fun. However I would suggest selecting a pole smaller is diameter like 45mm. I ended up getting a 50mm Pole that spins and can also be stationary.. it's awesome but I have a hard time doing some more advanced moves because my hands are so small it's hard to grip and pole up my body weight. I did buy a Pole Dancing Fitness Dvd off ebay, but I think I found sexier moves just by using you tube. =) Keep tryng and also building upper body strength is key if you don't have it already.. oh and mirrors are a help =)
12-11-2012, 12:04 PM
#8
Join Date: Dec 2012
Location: Michigan
Posts: 239
I started pole dance classes a week and a half ago, and I am in love with it. It's a pretty good workout, but mostly it works for me because I don't find it tedious and I don't feel like I am 'working out'. Plus I can work towards goals like wanting to be able to do a specific move.
Omg though, my thighs hurt so much.
Omg though, my thighs hurt so much.
12-11-2012, 12:14 PM
#9
*building my empire one brick at a time*
Join Date: Dec 2011
Location: Wisconsin
Posts: 305
I soooooo want to do this! We are such a small community so we don't have classes anywhere remotely near us so eventually, I will just have to buy the pole and do it at home! I want one so bad, though!
12-11-2012, 12:22 PM
#10
Join Date: Nov 2012
Location: Tampa, Florida
Posts: 182
I have been poling for a few years now. I can never get tired of it. Each new move I learn I end up with bruises. Difficult to wear shorts sometimes, because I wonder if anyone will notice.
Pole Convention is June 2013 in West Palm Beach Florida this year.
Pole Convention is June 2013 in West Palm Beach Florida this year.
12-11-2012, 02:46 PM
#11
Join Date: Nov 2012
Location: Tampa, Florida
Posts: 182
There is a forum called StudioVeena.com You can participate on the forum for free. If you would like to see video's or take the online lessons (which are very good) it cost money. Very reasonable and she has monthly and yearly subscriptions.
12-11-2012, 03:22 PM
#12
Join Date: May 2011
Posts: 682
I want to start but I also live in a small town so there are no classes near me, looks like I will have to just start from home
12-12-2012, 10:23 AM
#14
Join Date: Dec 2012
Location: Michigan
Posts: 239
I ordered a pole off amazon, which is supposed to come tomorrow. It has good reviews, and is supposed to be similar to an X Pole.
If it ends up being good and worth keeping I will let you ladies know! It would be nice to only have to spend $180 instead of $360.
My instructor said she completely learned to pole dance on her own, just using videos and watching friends and whatnot. I think it's totally doable as long as you're careful not to hurt yourself. There's tons of good youtube tutorials too.
If it ends up being good and worth keeping I will let you ladies know! It would be nice to only have to spend $180 instead of $360.
My instructor said she completely learned to pole dance on her own, just using videos and watching friends and whatnot. I think it's totally doable as long as you're careful not to hurt yourself. There's tons of good youtube tutorials too.
12-12-2012, 11:10 AM
#15
Join Date: Oct 2012
Location: Silver Spring, Maryland
Posts: 18
Originally Posted by Happy106
Anyone does pole dancing as their exercise activities? Boy, it kicked my butt. It has been 3 days and I am still sore. 
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