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Women's Beauty, Health, and Fitness Use this forum to discuss beauty products, hair care, diets, fitness, etc.


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  • 1 Post By Realtor
  • 1 Post By bride2be2189

Ughhh feeling large!!!

Old 10-17-2013, 09:37 PM
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Ughhh feeling large!!!

I'm a workout junkie bc well... I eat semi bad! I'm one week post op and I'm feeling large! I can't hit the gym for a bit so I def need to start watching my food. Anyone have any decent plans ?
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Old 10-17-2013, 10:25 PM
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Just cut out the packaged, processed foods.

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Old 10-17-2013, 10:33 PM
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Watch your sodium intake it could be causing you to retain water. Be sure to focus on whole foods and not processed foods. Stay away from sweets, red meat, and dairy as they could cause constipation. Get protein from lean meats or protein shakes. Eat tons of fresh fruit and veggies. Your best best is to eat things that come from the outer circle of your grocery store.
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Old 10-17-2013, 10:35 PM
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Get the app myfitness pal...I swear by it!!!

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Old 10-18-2013, 09:27 PM
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Originally Posted by bride2be2189 View Post
Get the app myfitness pal...I swear by it!!!
That is a great app!!
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Old 10-18-2013, 10:00 PM
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I loved my "lose it" app!
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