I'm so sorry for your suffering with migraines

I too suffer with them so severe I cant stand the sound of water running Im not on any migraine medication though I probably should try I do stay on the pill for 3 months before stopping for a period and it definitely has helped plus I had estradiol levels so low that of a menopause women Lol. I have severe Tmj so muscle relaxers have really helped but now that my neck became unstable anterior and posterior cervical area needs fusion rods this happened after my posterior cervical Laminectomy 2-7 surgery but I had the migraines then too. The base of skull feels like it will explode and forhead temple area throbbing pop off pressure I'm actually going through one right now. I'm sorry I don't have any answers for you but Babyfromheaven had some really great advice
I will definitely keep you in my prayers I truly believe they work

I didn't mean to go on and on about my pain I just wanted you to know I completely understand how life altering they are. I can advice you to stay away from perfumes, chemicals and dust at least for me they are huge triggers that and food sensitivitys.
XOXO, Blondie ♥ ♥ ♥