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  • 2 Post By jaelovely

Ab exercise post breast aug

Old 10-31-2014, 08:12 PM
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Location: Boca Raton, Florida
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Ab exercise post breast aug

I am 6 weeks post 400cc unders. Cleared to exercise as long as it doesn't involve pecs. I want to get back to workng my abs but all my ab exercises involve my upper body (plank, rotating plank, mountain climbers, side plank etc). Any suggestions? I've been told standard crunches really don't work.
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Old 10-31-2014, 09:27 PM
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My suggestion is to focus on lower body ab exercises, reverse crunch, scissors, Russian twists,leg circles, Lunge kicks etc. Maybe
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