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-   -   Pure Barre or Bar Method (https://www.justbreastimplants.com/forum/womens-beauty-health-fitness/101460-pure-barre-bar-method/)

OC girl 11-05-2010 09:09 AM

Pure Barre or Bar Method
Hey Ladies...I am have been taking a couple of Pure Barre and Bar Method classes I was wondering if any of you ladies have tried this work out before??


It is a mixture or pilates, ballet barre work, and dance conditioning. It focuses on all problem areas for women...lifting the rear, tight abs, strong legs, and flexibility! I have taken 2 classes and everytime it kicks my butt!

curvy 11-05-2010 07:03 PM

I have done Bar Method, years ago. Loved them.
Right now my love is with Physique57 workouts. They only have one 57min one and a short 30min one. Also they offer a arms/abs combo.

harperlou 11-05-2010 08:17 PM

Do they have any cardio? I think cardio is important to get rid of the fat the covers up the muscle tone.

I do know that when I was a ballet dancer every muscle in my body was sore on a daily basis. Too bad they don't have pointe work on the DVDs. That's a great way to get nice calf muscles (but really ugly feet!)

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